_l1ghtning _l1ghtning

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Eleni Polites  @gbilly6 ๐Ÿ’๐Ÿณ๏ธโ€๐ŸŒˆ - NPC Figure๐Ÿ‘™ OT Student ๐Ÿ“š UIC Softball Alum ๐ŸฅŽ๐Ÿ”ฅ Sushi Enthusiast ๐Ÿฃ Core Nutritionals๐Ÿ’Š Use code ELENI @ checkout

I love her, not for the way she silenced my demons, but for the way her demons dance with mine ๐Ÿ’•
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I still canโ€™t get over how amazing @nicolekeniuk did shooting Gina and I. Thank you so much nicole I love them even more every time I look at them ๐Ÿ˜ญ
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#bodybuilding #shredded #instafit #fit #fitnessmotivation #flex #workout #gym #motivation #inspiration #shredded #eatclean #npc #exercise #goodvibes #lgbt #prep #fitness #fitspo #fitfam #abs #friday #fitgirl #follow #fitness #flexfriday #goals #exercise #gymlife

Mental health days look different for everybody. Mine consisted of long boarding all around Chicago, watching my UIC flames play some ball, and ending in my favorite spot. The spot Gina asked me to be her girlfriend and from there her wife ๐Ÿ’
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Life isnโ€™t easy. School sucks. Rural Iowa isnโ€™t my type of place. I miss Gina. I miss my life in Chicago where I had 7 close friends within 10 feet living vicinity of me. But days like this where I get to throw music in my ears and go wherever I please in the city make it all worth it. Thank you for a perfect day, Chicago. You continue to captivate my soul. Iโ€™ll be back ๐ŸŒ‡
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#bodybuilding #shredded #instafit #fit #fitnessmotivation #flex #workout #gym #motivation #inspiration #recipe #eatclean #npc #exercise #goodvibes #lgbt #gymlife #fitness #fitspo #fitfam #abs #mondaymotivation #fitgirl #mcm #fitness #mentalhealth #goals #exercise #gymlife

Probably asking if we can go get sushi after the wedding ๐Ÿฃ
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Old Skool Iron Athlete ๐Ÿ‹๐Ÿผโ€โ™€๏ธ
Core Nutritions ๐Ÿ’Š discount โ€˜ELENIโ€™ link in bio ๐Ÿ˜Ž
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#bodybuilding #shredded #instafit #fit #fitnessmotivation #flex #workout #gym #motivation #inspiration #recipe #eatclean #npc #exercise #goodvibes #lgbt #prep #fitness #fitspo #fitfam #abs #weekend #fitgirl #follow #fitness #saturday #goals #exercise #gymlife

Throw back to post-Christmas leg day ft. the most perfect human being ever ๐Ÿณ๏ธโ€๐ŸŒˆ
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Strength is starting to get away from me and Iโ€™m only able to hit about four reps, but let the shredzzzz begin ๐Ÿ˜ˆ canโ€™t wait to see all the improvement ๐Ÿ”ฅ
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Old Skool Iron Athlete ๐Ÿ‹๐Ÿผโ€โ™€๏ธ
Core Nutritionals ๐Ÿ’Š
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#bodybuilding #shredded #instafit #fit #fitnessmotivation #flex #workout #gym #motivation #inspiration #recipe #eatclean #npc #exercise #goodvibes #lgbt #video #fitness #fitspo #fitfam #abs #mondaymotivation #fitgirl #follow #fitness #monday #goals #exercise #gymlife

Current products ft my new swaggy bag ๐Ÿ˜Ž
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Iโ€™m still trying to grow before we start shredding, so Core ISO is a HUGE asset to my post-work our recovery to quickly replenish my muscles as well as glutamine for recovery & gut health. Core ABCD has amino acids with a little caffeine boost to help me get through my school schedule as well as my work out. Make sure when youโ€™re choosing supplements, they COMPLIMENT your nutrition! The magic pill is called consistency & adherence ๐Ÿ”‘
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Old Skool Iron Athlete ๐Ÿ‹๐Ÿผโ€โ™€๏ธ
Core Nutritions ๐Ÿ’Š discount โ€˜ELENIโ€™ link in bio ๐Ÿ˜Ž
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#bodybuilding #shredded #instafit #fit #fitnessmotivation #flex #workout #gym #motivation #inspiration #sixpack #eatclean #npc #exercise #goodvibes #lgbt #video #fitness #fitspo #fitfam #abs #mondaymotivation #fitgirl #follow #fitness #monday #goals #exercise #gymlife

Happy birthday to the city that absolutely captivated my soul from the moment I moved there. The best part was during practice in the outfield turning around and seeing the skyline and be like โ€œdamn....I live here.โ€ โค๏ธ
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#bodybuilding #shredded #instafit #fit #fitnessmotivation #flex #workout #gym #motivation #inspiration #recipe #eatclean #npc #exercise #goodvibes #lgbt #video #fitness #fitspo #fitfam #abs #mondaymotivation #fitgirl #follow #fitness #monday #goals #exercise #gymlife

๐ŸŒฑโžก๏ธ๐ŸŒณ
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Growth and progress are not linear. Thereโ€™s been rough and easy days, but Iโ€™m so hyped to see what I look like once the shreds begin. Thanks @gbilly6 for being my progress pic photographer ๐Ÿฅฐ
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Old Skool Iron Athlete ๐Ÿ‹๐Ÿผโ€โ™€๏ธ
Core nutritionals ๐Ÿ’Š discount with โ€œELENIโ€ at check out link in bio ๐Ÿ˜Ž
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#bodybuilding #shredded #instafit #fit #fitnessmotivation #flex #workout #gym #motivation #inspiration #recipe #eatclean #npc #exercise #goodvibes #lgbt #video #fitness #fitspo #fitfam #abs #flexfriday #fitgirl #follow #fitness #friday #goals #exercise #gymlife

Mondayโ€™s are for booty gainzzz ๐Ÿ‘
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Decided to add barbell hip thrusters at 185 lb for 8 onto my legs and shoulder day @kevinjspeicher had for me. The bands above and below the knee demand extra stability and glute activation. Reeeeeally tried my hardest to pull the bands apart and maintain tension while performing the exercise. This works my glutes in two planes of motion and makes it buuuuurn ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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Old Skool Iron Athlete ๐Ÿ‹๐Ÿผโ€โ™€๏ธ
Core nutritionals ๐Ÿ’Š discount with โ€œELENIโ€ at check out link in bio ๐Ÿ˜Ž
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#bodybuilding #shredded #instafit #fit #fitnessmotivation #flex #workout #gym #motivation #inspiration #recipe #eatclean #npc #exercise #goodvibes #lgbt #video #fitness #fitspo #fitfam #abs #mondaymotivation #fitgirl #follow #fitness #monday #goals #exercise #gymlife

When the face says Sunday scaries ๐Ÿ‘ฝ
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Old Skool Iron Athlete ๐Ÿ‹๐Ÿผโ€โ™€๏ธ
Core nutritionals ๐Ÿ’Š discount with โ€œELENIโ€ at check out link in bio ๐Ÿ˜Ž
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#bodybuilding #shredded #instafit #fit #fitnessmotivation #flex #workout #gym #motivation #inspiration #recipe #eatclean #npc #exercise #goodvibes #lgbt #weekend #fitness #fitspo #fitfam #abs #selfiesunday #fitgirl #follow #fitness #sunday #goals #exercise #gymlife

Update: Still alive โœจ
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Iโ€™ve been on the struggle bus the last few weeks, badly. The mixture of school picking up and this time of year has really gotten to me. Wanted to take a moment to say happy galentines day to the girls that gave me more than I could have ever asked for. Chicago, the burbs, Cali, Iowa, Kentucky, New York, Arkansas; no matter where we are all located, you guys are always there for me. Thank you for the unconditional love, flames ๐Ÿ”ฅโค๏ธ
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Old Skool Iron Athlete ๐Ÿ‹๐Ÿผโ€โ™€๏ธ
Core nutritionals ๐Ÿ’Š discount with โ€œELENIโ€ at check out link in bio ๐Ÿ˜Ž
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#bodybuilding #shredded #instafit #fit #fitnessmotivation #flex #workout #gym #motivation #inspiration #recipe #eatclean #npc #exercise #goodvibes #lgbt #womancrushwednesday #fitness #fitspo #fitfam #abs #wcw #fitgirl #follow #fitness #health #goals #exercise #gymlife

I still struggle constantly around this time because my body knows I should be in pre-season travel mode and Iโ€™m not, so I always feel off-balance. Some of my greatest memories were formed with this team at this college and Iโ€™m so thankful I was apart of it. I donโ€™t think thereโ€™s anything that compares to being apart of a team like the flames. It never gets easier when this time comes around, but I do my best to focus on what type of person Iโ€™ve become because of my experiences. Give โ€˜em hell this year, flames ๐Ÿ”ฅ
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Old Skool Iron Athlete ๐Ÿ‹๐Ÿผโ€โ™€๏ธ
Core nutritionals ๐Ÿ’Š discount with โ€œELENIโ€ at check out link in bio ๐Ÿ˜Ž
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#bodybuilding #shredded #instafit #fit #fitnessmotivation #flex #workout #gym #motivation #inspiration #recipe #eatclean #npc #exercise #goodvibes #lgbt #womancrushwednesday #fitness #fitspo #fitfam #abs #wcw #fitgirl #follow #fitness #health #goals #exercise #gymlife

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