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_jonjay _jonjay

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Johnel  Check out emcee extraordinaire @bjornmajestik Majestikoriginality.bandcamp.com Profile pic is courtesy of Imaginary Foundation

I know I don't post much and y'all will see this and think something random. I've been in the process of this movement for quite a while now. I joined a great community of athletes and coaches here. I have made some strides but there's still a lot to be done. I am thankful that I found this place. I owe @instagram for this because it came across as an ad for me when I was scrolling once. Nonetheless, hard work pays off. Big ups to @crossfit_lacaja for the environment where I get to learn and train daily. This is how we got our day started... Happy Thanksgiving to all across the many social media platforms. Be well, eat plenty and stay thankful. Peace folks. #Crossfit #WOD #thanksgiving #health #fitness #motivation #weoutchea

Since @sap181 @jorgie1006 @dro_capulet all went to Yankee stadium yesterday I felt I had to join in the fun. Thanks to @crystalyn1984 for the tickets. #yankees #MLB #yankeestadium #baseball #attheballpark #weoutchea

As traditions hold steady in my family on certain days of the year this one always counts. As long as my cake lady is still standing I'll always go to her in the clutch. As Monday's stand... this is a good one. Much love to all my friends, folks, kin and family out there. Help the old man celebrate 33 years of life in style. Peace y'all. PS for those who have seen me recently, the beard is gone 😱 #33 #birthday #birthdays #gettingolder #lifeisgood #carpediem #dontforgettolaugh #staypositive #hashtagcity #truegrit #itsallaboutthecomedy #truheels #weoutchea

Folks, you have to understand #manhattanmayhem was a great show. If you weren't there live you missed quite the experience. Tonight was simply... DELIGHTFUL! YASSSS!! #wrestling #ringofhonor #brokenhardys #bullyray #hammersteinballroom #brokenbrilliance #thevillain #willospreay #weoutchea

Taking shots of sun sets where ever I can. Here in Texas things might look a little different but you can find beauty anywhere. Peace folks. #texas #SanAntonio #sunsets #sony #xperia #xperiaz5 #backyardscenery #2017 #weoutchea

After a rousing event at #NXT San Antonio we sit at the house and play this Ultimate Banking Monopoly. Family stuff y'all know how it goes. I'm currently in jail trying to get out. Story of my life, lol. #boardgames #monopoly #family #vacation #getoutofjailfreecard #dontpassgo #rollingthesedoubles #newagerules #weoutchea

Don't worry folks the pork ain't mine. Ain't seen bacon this thick in my life. Deadpool approves. #SanAntonio #texas #vacation #bubbas33 #food #bacon #weoutchea

Shout out and much love to my Kathy-gins for this. You know I had to show the Penguin wrapping paper some love and you blessed me with that Ben & Jerry's "Milk & Cookies" today too 😁 You Rock!! Merry Christmas! #funkopop #funko #drstrange #marvel #christmas #myfriendisbetterthanyours #weoutchea @mynameis__kathy

2016 has been a good year for music. I'm going to cap off the year with my rotation. I've become accustomed to showing y'all what my year in music has been like and what I go back to most often. Let's start at the top! The Hamilton Mixtape was dope. Featured many of today's best artist along with creator Lin Manuel Miranda spittin gems from the play all over it. Good listen for fans of the show. #hamiltonmixtape Next up, Bruno Mars with 24K Magic. For me, as a kid born in the 80's and raised in the 90's listening to this was pure gold. From the lead single, 24K Magic, to jams like Chunky, Perm, Versace On The Floor and Finesse this album did not disappoint. #24kmagic #brunomars What else is left to say about the last ATCQ record you ask? Not a damn thing! Classic Tribe. "We Got It From Here... Thank You 4 Your Service" got better with each listen. Opening with "Space Program" and ending with "The Donald" was fitting. #ATCQ #RIPPHIFE Michael Kiwanuka was new to my ears in 2016 and he definitely delivered. I gotta thank @oldmanebro for recommending this many months ago during his morning show on #Hot97 in NYC. "Love & Hate" takes you through many peaks and valleys but you can tell it all comes from the soul. #LoveandHate #MichaelKiwanuka Brother Rasheed did it again with "Black America Again". Common dropped bars all over this record with beautiful sounds produced by Karriem Riggins. #Common #BlackAmericaAgain The Game dropped a concept record entitled "1992" which took me back to an era where hard beats and hard rhymes reigned Supreme in #hiphop Good listen throughout. My favorite track is "The Juice". His ability to tell a story is crazy. #thegame #1992 A late December 2015 entrant was Pusha T's aka King Push's "Darkest Before Dawn: The Prelude". Totally different sound from the "My Name is My Name" project but his cocaíne rap flow sticks to you. Between "Crutches, Crosses, Caskets" & "Keep Dealing" I'm not sure what was more grimey him or the beat. #kingpush #PushaT

Spent my night with my homies "The True Heels" at the Hammerstein Ball Room watching some wrestling provided by @ringofhonor. Pictured here is Dalton Castle during his entrance with the boys @theplanetpeacock #ROH #FinalBattle #wrestling #nyc

Went a little overboard a few minutes ago. The fall/winter will be highly digitized and playable. #ps4 #sony #playstation #playstation4

The sun sets in the West. Not much else to say. Good night from my side folks. Peace. #vacation #sandiego #lajolla #california #picoftheday #sunset #weoutchea

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