My January results: i feel more confident about myself, i feel healthy, and i have a positive attitude.
It hasn’t been easy for me to get where i am now, my body has been a roller coaster. I’m proud of myself, there has been days where i didn’t want to wake up to work out or had 0 motivation. Or i just gave up completely, The moment when i wanted to quit, is the moment when i needed to keep pushing myself.
I haven’t felt this great in a long time not just physically but mentally as well. Keep rising above 💪🏽