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jojo  #SHSU Alumni "The Calm Before She Wrote" Vlog Series 👑 "Let your words be ANYTHING but empty"


DVSN Concert.
Personal Trainers, Stylists, Bloggers just being fine for no reason 🤷🏾‍♀️

I miss my hair like this. Not enough to cut my locs but this hair and time was fun.

Throwback on this lovely Thursday 😌

Gotta fall for your pops before you fall for another man. It’s always great seeing him, he reminds me of the youth I have to look forward to 😌. Glad he came out to support me for doing something he’s already excellent in. I hope I can make him proud as a trainer as he has me.

Mantra for 2018:
“ Never be afraid again to STAND OUT and your best body is coming this year. Now let’s work” 😎

Want at home workouts?! Please go follow my fitness page @joy_isweat
More to come 😎

Leg and Glutes Workout *30 seconds of each round
*3 sets
*30- 45 sec rest between each round

NO equipment needed! Just get a mat and go HARD 💪🏾 #fitnessvideo #noequipmentneeded #iSweat (Video shot and edited by @rollsxrovce)
*I don’t own the copyrights of this music*

I follow some of the BEST yogis and sometimes I miss my progress because I have SO MUCH to learn but pics like this keep inspiring me. Find what takes you away into a calm place. Find what makes you think and open up to YOURSELF. Find what brings you peace, something you can offer yourself so no one can take it from you.
Have a prosperous week 🤴🏾’s and 👸🏾’s .

Go follow my fitness page @joyclyn_ipt 😎


Hair, dress, AND makeup by @jessicalashaii 😎. My sis looked OUT!

Pops told me once I graduated to write down all of the qualities I wanted in a man. Told me to put it in my wallet and just keep it. I wasn’t as shallow to put “a man with locks” on my list so I got with bae thinking my fantasy man with locks were only in my dreams... He joined the club 😎. Now I get the man AND his beautiful mane. Checked everything off on that list and then some 😌
#MCE #mychocolatedrop

Wish I️ could do Seattle for NY’s again ☹️

#Mondaymotivation from Aug.2(left) to Oct. 29 (right) I'm so proud of myself 😩. I shed a tear experiencing yesterday's workout but once I got into this pose so easy AND hit it, I couldn't have been more proud of myself. I had to add, I've went to one yoga class! I follow YouTube pages that are so helpful. KinoYoga and FlowWithAdee. Be consistent with what you love, and appreciate your progress. I'm gaining strength with every practice and I'm grateful to have yoga. It has become one of the best ways to spend time with God. Nature + yoga is sweet serenity. #headstandpractice #progressinthepractice

I'm on cloud 9 from starting up my vlogs again. I stopped because I was missing something but I think I found it. Recording this episode was a bit emotional because of my transparency. I didn't know that me scheduling to put this as our #MondayMotivation would be so perfect for today but I'm grateful I choose to be obedient.

#MondayMotivation key points: - Fear is inevitable, but only ACTION conquers fear
- Be in your purpose on purpose
At 10:22 I show my class from last weekend. Special shout out to my mentors Kevin Jay Trains and Isaac Garza for giving me the platform and opportunity to do something I love. I hope you enjoy the video! ✌🏾️and 💚 Kings and Queens

#EmpoweringTheMovement 👍🏾 my Faecbook Business- Joyclyn Sweat IPT
Follow my IG - Joyclyn_IPT

Inspired by my sis @jessicalashaii

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