_islandbeachbodies _islandbeachbodies

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IBB  Personal Training Facility & Gym 1807 Meredith Park Drive, McDonough, GA For info call: 888-765-4854 #gymlife #weightloss #personaltraining #mcdonough

Early Morning run felt really great! 2.24 miles. Thank you for joining me @chepi28 @chris_mss @shaina.renee

Great class tonight. Weight Training with @mikesharrer 6pm Tuesday & Thursday’s #weighttraining #gym #mcdonoughga #groupfitness

This picture says A Thousand words!! #BLESSED being #1

Started my morning with a 2 mile run through Warwick Castle grounds. Talk about feeling like your dreaming...Nobody awake yet but me and the peacocks. Literally had the place to myself. What an experience to be able to do this where there was once so much history.

McDonough, GA

#Repost @_islandbeachbodies with @get_repost
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Attempted 175lbs almost got it! That sticking point is all in my mind. Thanks to my trainer @mikesharrer for pushing me. Next time! #challenging #fun #maxingout #girlswholiftheavy #slingshot #fitspiration #fitlife #goals #chestpress #fitohana #islandstyle #imaginebelievebecome

Bout to make these kind of memories again soon! 💪🏼#ibbrunning #ibbrunners #beachbumsrunforbeachbuns

There was a time when I didn’t believe something like this was possible. To be 3rd overall female is a huge leap from where I thought I could be and what I proved to myself that I could actually do. Never doubt yourself, always BELIEVE in yourself and trust the process. #personaltrainingwtracysharrer #ibbrunners #ibbrunning #soldiersmarathon2015 #5k #5ktraining #beachbumsrunforbeachbuns

A peaceful setting helps calm the mind when your Pilates routine is kicking your @ss! #pilates #personaltrainingwtracysharrer #personalgrouptraining #privettraining #mcdonoughga #extra

Lets work some back tomorrow....#personaltrainingwtracysharrer #mcdonoughga #gym

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