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TSharrer  Personal Training Facility & Gym "Imagine • Believe • Become" 🌺 1807 Meredith Park Drive, McDonough, GA For info call: 888-765-4854

http://islandbeachbodies.com/

A huge congrats to Paula this morning for setting a new PR, not walking during her run and for getting FIRST PLACE in her age group!!! I am so proud of you!!! #ibbrunners #ibbrunning #5k #goals #firstplace🏆 #fitnessmotivation #fitnessjourney #fitnessinspiration

Working hard this morning. Doing for their beach bodies!! #personalsmallgrouptraining #personaltraining #fitohana🌺 #fitnessmotivation #fitnessjourney

Small private group training. Reserve your training time with me or @mikesharrer Families, groups of friends, your personalized time. check us out. #personatraining #freeweightfacility #sportstraining #fitohana🌺 #fitnessjourney #mcdonoughga #locustgrovega #gym #healthylifestyle

IBB wants to wish Jessy a very Happy Birthday!! Have a great day!! Hope your day is full of laughs! 💕

Join our running group!! This Sunday 8am we will be meeting off exit 218 at the JC Penny Parking lot. In McDonough. We will start off with a 1-3 mile route. Those that wish to run farther, you are more than welcome to do so. This being a lot of your first time running you are encouraged to run at your own pace, don’t worry you will not be left behind. I’m excited to get this party started! See you soon! #ibbrunning #ibbrunners #5ktraining #10ktraining #1/2marathontraining #fullmarathontraining #mcdonoughga #locustgrovega #sixflags5ktraining

Receive Meal prep training when you sign up for personal training. Stay on track, learn tips and tricks to feeding your body properly. #nutrition #mealprep #healthyeating #cleaneating #personaltrainer #nutritionguidance #personaltrainingwtracysharrer #personaltrainingwmikesharrer #fitohana🌺 #fitfam #ibb #imaginebelievebecome

Wishing You an awesome birthday today! I know your weekend is going to be a memorable one! HAPPY BIRTHDAY!!🎊🍾🎂🎈🎁🎉

Time to get back to business? Stop yo yo-ing! Come learn how to dial it in and find whats really holding you back. One on one attention, accountability. Stop making excuses, this is the year you make it happen. Learn my secrets to staying on track all year round. YOU VS YOU! #personaltrainingwtracysharrer #stayontrack #accountability #fitohana🌺 #fitfam #weightlifting #weighttraining #freeweightgym #lifterswelcome #mcdonoughga #sportstraining #smallgrouptraining #privatepersonaltrainingstudio

Revisited 235lbs, last time @mikesharrer had me max out, I could only do one. Tonight 2! Baby steps. Def felt stronger tonight. Gotta get ready for #personaltrainingwmikesharrer again. Never stop improving. #imaginebelievebecome #momswholift #personaltrainer #personaltrainingwtracysharrer #deadlifts #islandbeachbodiesmcdonough #dontletthenamefoolyou #ibb #mcdonough #islandstyle

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