I can't help but to love #powerbuilding. Maintaining my power is just important as having a "6pack". I wouldn't sacrifice what took so long to build. Quick clip of chest and shoulder day! Have a fun weekend peeps!
Two favorite exercises I love to perform. One for #backday and the other is for #bouldershoulders I hit 4x10 with 275 "bent rows" belt less ... I refuse to use a belt it's just me. 5x3 standing military presses with 225. Always stay true to what put the #muscle on! #TheGrimZone #exercise #saturdayworkout Follow your heart and move when it feels right. Finding people aimlessly will get you no where in life. I just do me so #doyou
Down to 178. Training to maintain as much mass as possible. The goal is to stay strong and super lean! Your goals are yours to protect. Prep smarter peeps! A little chest action from today. #TheGrimZone #chestday #positivevibes
Your main focus should always be your health. So many people misunderstand the true meaning of being healthy. If you're "shredded" doesn't mean you're at perfect health. Don't allow smoking mirrors to confuse you. Stay fresh inside and out! #TheGrimZone #flexfriday #motivated
Say less and do more. I see so many people broadcasting only to fail at the end. Do work and keep your business to yourself! Stay positive peeps!