_giomeza_ _giomeza_

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G I O V A N N A  Team | @1upnutrition @gfitnessworkouts

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🎱JUST ME BEING ME🎱
No edits, no “good angles” no trying to impress the camera just me practicing and doing what I love most. I honestly was so rusty in this video i had just recovered from a back injury yet here I was again trying to kill myself lol. You can’t take the adrenaline out of me, you just can’t. It takes me falls and injuries but here’s the thing......... “I don’t give up”. Apply this to yourself, and I promise you the SKY IS THE LIMIT.

📍NEW CHAPTER 📍
I’m officially moving to Roseville CA.
Welcoming a new chapter in my life. I’m so grateful for the growth I’ve experienced this past year. One day it just clicked, I knew what I wanted, and I knew in order to manifest what I truly wanted was to be true to who I really was. I used to think I’d never recover from the messy life I had, I learned to be resilient I learned to live in the moment and to live a more “rich meaningful life”. I’m so proud of myself for how far I’ve come this year all on my own! I’ll never forget my stomping yard @shastaathletic I was extremely blessed for my gym family “my better boats”. A year ago I wrote down on a piece of paper what I wanted for my short term goals. I wanted to inspire others and I wanted to become a personal trainer, I wanted to live in Roseville, I wanted to experience living and working for myself. It’s safe to say I have manifested this year’s goals now it’s time to keep setting bigger ones. Life is so exciting, it’s what you make it. 👩‍👧‍👧
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🎥 : @azer_media 🎶: @mozzy @yhungto ———————————————————————————
#NewBeginnigs #PersonalTrainer #ITSME #Paintyourlife #vision #mozzyrecords #Sacramento #Roseville #Believe #Beliveinyourself #Buckets #Livebetter #Loveyourlife #Begrateful #Staytrue #ballislife @mozzymerch

💐LIVE IN THE MOMENT 💐

Me cuido bien.

✔️BOOTCAMP SQUAD ✔️
So much fun tonight and such a strong team once again! FOR THE LOVE OF TORTILLAS LOL S/O to @krueda_ for helping me host today’s camp, you are amazing ♥️

🐒JUNGLE THINGZ, MONKEY THINGZ 🐒 My vision to be on @ninjawarrior is still running through my mind. I act as if I already made it, you got to.
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Video is inspired by @kaisafit and @thebalanceguru a lot of my core/balance things I learned through @thebalanceguru and @frank_medrano 🎶- @mozzy
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#monkeythings #Monkeydo #junglelife #Gangland #balance #balancetraining #Strongwomen #WHstrong #thisismypassion #mycalling @worldstar @workoutvideos__ @womenshealthmag @girlyexercises

Mozzy brought rap back! #Gangland @mozzy

💸UPPER BODY CIRCUIT 💸

I loved this circuit that I did on Friday before I got sick! PS I got sick from dominos pizza 🍕🤢 Never again. •

I did this for 10-15 reps and 5 rounds I don’t go to heavy on upper body because I don’t want to be too bulky on my arms so I kept it at moderate weight. •

Going for an hourglass shape, it’s so cool to me that you can sculpt your body the way you want! I love my job. • •
I use @1upnutrition products to get me through my workouts/ post workouts (bcaa’s and protein)
Use my code ‘gmeza7’ to save you 20% off any products, your welcome ♥️


#UpperBody #DumbbellWorkout #FitnessVideos #Circuits #Weighttraining #Sculptyourbody #Shoulders #back #abs #workoutroutine #Workoutideas #Mozzy @mozzy @home.exercises @workoutvideos__ @fitfemalevideos @girlaesthetics

🍑Bubble butt workout🍑
and a little bit of Plyo’s !
Ok here’s a little something that made my day! During my team meeting at work, I was labeled as the girl with the “unique workouts” i took that in so heavy! •


I love getting creative with my workouts, I truly believe in myself and in my craft. When you truly believe in yourself and whatever it is that you want to do, you WILL CREATE VALUE! done deal! •


#KettlebellWorkout #BubbleButt #leadtoinspire #Believeinyourself #Believe #Mycraft #TRX #Circuits #Plyometrics #WorkoutVideos #WSHHfitness @workoutvideos__ @worldstar @clydecarson @girlaesthetics @girlyexercises @gainzvillle @home_squats @squatsteam @trxtraining @trxvideos

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