_elajade _elajade

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EllaJade  📍London/England 🇬🇧 💪Fitness ellajade2639@gmail.com

Happy Friday Everyone - Hope Your Enjoying It So Far 💪 (Relaxed) @virginactiveuk

Wearing my @wowprotein t-shirt - Go & Check These Guys Out For Your Protein Water 💪
#feelgoodfriday #motivation #dedication #fitness #fitnessmotivation #gymtime #fitfam #fitlife #fitnessaddict #getfit #fitspo #fitgirls #fitnessmodel #girlswhoworkout #trainhard #workout #Lifestyle #london #bodybuilding #bööty #girl #instagood

So I Tried @wowprotein water for the 1st time today and I am pretty impressed 😊
Vitamin B6 , C & D
Sugar Free
BCAA's 4.1mg
20g Protein
Fat Free
Gluten Free
#protein #instafitness #gains #fitgirl #lean #bcaa #vitamins #tuesdaymotivation #glutenfree #fitness #fit #weighttraining #fitfam #fitlife #fitnessaddict #nutrition #fitspo #gymlife #Lifestyle #bodybuilding #blogger

Meal Prep Sunday 💪

Meal 1 : Stew Chicken , Sweet potato slices and Broccoli .

Meal 2 : Stew Chicken, Cous Cous and Broccoli.

Green Tea X2 per day
Aspire Drink x1 per day to help cravings

#gains #gymlife #summerready #mealprep #sundayvibes #sunday #fitness #fitnessmotivation #healthylife #Lifestyle #health #fit #dedication #hardwork #fitgirl #shesquats #build #bodybuilding #bootybuilding #protein #getstrong #getfit #gethealthy #train #instagood #fitlife #fitspo

Leg Day - Managed To Get A Quick Lunch Time Leg Session In , It Was A Struggle As I Am Currently ILL But No Pain No Gains 💪
#legday #mondaymotivation #gym #fitnessmotivation #fit #fitnessaddict #gymrat #bodybuilding #fitfam #fitnessmodel #fitfamily #gymselfie #gymflow #health #strength #gymlife #fitspo #instagood #instafit #workout #gymtime #squadgoals #fitgirls #virginactive

Was At @virginactiveuk Merchant Square Today 💪❤️ This Gym Has Some Great Facilities. Let's Get Fit !! If Your Looking For A Gym/Spa Aswell As The Experience, This Is A Great Place 😍 Go Check This One Out Guys !! #gym #experience #spa #swimming #sauna #steam #collection #virginactive #training #fitness #getfit #luxury #healthylifestyle #gethealthy #fitnessaddict #local #city #thursday #trainhard #selflove #summerbody #fitfamily #gymtime

Meal Prep Sunday 💪 (weekly prep day) -Beef Steak (steamed) with Broccoli (meal 1) - Chicken With Corn on a cob, green beans and Brussel sprouts (meal 2)
I will also be making a tuna salad for (meal 3)
My Snacks -
Arla 20g protein yogurt
Fruit Bowl
@biosynergy protein shake
Handful of Almond nuts

#mealprep #sundayvibes #fitness #fitnessmotivation #gains #protein #fuelyourmind #healthyfood #foodprep #beefsteak #chicken #veggies #fitnessaddict #sunday #womenshealth #gethealthy #getfit #healthylifestyle #healthyeating #eatclean #fit #fitnessjourney #instagood #follow

GoodMorning : Today's Breakfast, I had a tuna salad (Lettuce, Black Beans, Cucumber, Sweetcorn , Yellow Peppers, Mixed Herbs, Black Pepper & Tuna ) With Fresh Mint in Warm water 💪

#goodmorning #salad #Protein #Mint #fitness #healthylifestyle #healthyfood #womenshealth #fitlife #fitnessaddict #nutrition #fitspo #getfit #eatbreakfast #fitnessgoals #noexcuses #health #motivation #easyrecipes #instagram #summerready #instagood #gym #dedication #foodisfuel

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