_charme_ _charme_

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Charisse Marte  Exploring new mom life 👶 Inspiring self confidence, happiness✨and wellness in all the beautiful women around the 🌎


I'll be honest with you. I haven't ran a challenge group in months. I fell off track, lost sight of my goals and what I love to do most; which is to help others. Especially women and moms whom are trying to snap back after pregnancy. I'm so eager to share what has been working for me! So I'm opening up a brand new accountability group on May 30 (after the holiday weekend). Email me at Charmarte@gmail.com for details!

Omg guys, have you tried cashew milk? It's delicioso! I tried it for the first time today and I loved it. Wasn't sure if I'd like it so I only used 4 oz and combined it with 4 oz of water. And of course, 2 tablespoons of flax, 1 cup of spinach and vanilla shakeology! I love the way I feel after my shake. Totally a life saver for the crazy hump day I've got today.

There is a thin line between confidence and arrogance... It's called humility. Confidence smiles. Arrogance smirks.

My why.

Praying for those affected by this horrible tragedy.

I'm exhausted from the weekend. Had a bunch of activities and events lined up, which we all know, can make sticking to an eating plan much harder. Yesterday I attended a bridal shower that had the prettiest sweets and treats table. I'm talking about my all time Dominican favorites; Dominican cake, dulce de leche cortada, dulce de coco! Can't forget the sparkly chocolate covered champagne infused strawberries and chocolate covered Oreos. Guess what? I DID NOT touch any of it! You know what's crazy? It wasn't so hard nor did I feel I was depriving myself. Why? Well that's because the less sugars, processed foods and carbs you eat the less you crave. This Cobb salad though... it hit the spot! #goals

I hope you feel confident. I pray you're grateful. I wish you great success and accomplishment this week. Alright Monday, let's do this.

Adele's first dance recital. #mylittleballerina

Good times at #kandyshower

#tbt yours truly ... eating bread 😂 #whodidithinkiwaswithapurse

My girl @angecheetah nailed it! #repost

Refuse to let the excuses get to you!

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