💪🏼English Bench Press Championships 🥈 💪🏼 70✔️/75✔️comp PB/80✖️ I am SO happy with my benching today, I decided to attempt 80 (rather than 77.5 my gym PB) and f͓̽a͓̽i͓̽l͓̽e͓̽d͓̽ but just holding the weight has let me know that I CAN do it. I will. I just need to get back to the training room 😂💪🏼. 👉🏼swipe for my attempt videos
I took a road trip yesterday to this competition, which was a ｌｉｔｔｌｅ unanticipated, I had entered but was unsure if I was going to go due to it being so close the the English Championships (3 lift) on Monday and my body being 😴 as a result. I am SO happy I ended up going! Experience, experience, experience. Showing what you can do on the platform is a whole different ball game, one I am determined to get use to.
I'm going to keep ranting, so read on if you are interested. Sometimes it's hard to appreciate progress, that is the point of my Instagram account, to show a strength journey. Getting an 80kg benchpress is my next hurdle 🙂 but I can remember back to the February @bethnalgreenwlc London divisional when I treated 70kg in the same way. It was such a 'heavy' number in my head but once achieved you instinctively look up to the next one ☝️soooooo sometimes you have to step back and appreciate the gainzzzzzz 💪🏼😊. Thanks @marshcoaching for putting up with me, WHAT.A.WEEK.
#benchpress #arch #benchlikeagirl