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_abundantlife101_ _abundantlife101_

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Allyson Cram  🔸Abundant Health 🔸Wealth🔸 Life 🔸Motivation⚜️ Inspiration ⚜️Education 💥Get your free Motivational E-Book 👇

http://motivate-me.abundantlife101.com/ig

Are you a TURTLE or a RABBIT?  You know what I'm referring to... right? 😀 .
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You know the story of The Turtle and the Hare?  The Hare, although capable of running much faster and of being much more nimble, always lost the race to the Turtle!  The Turtle, slow as he was, consistently plodded along step by step.  He did not get sidetracked, he did not stop to get involved in other things along his path... he continued toward the finish line with faithful consistency!
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In your pursuit of your goals and dreams you might feel a bit like the Turtle at times. It might seem that you are moving forward very slowly...
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BE Encouraged!!!! If you will daily do a little more and a little more and a little more.... one day you will find yourself reaping all the rewards and crossing that finish line of success!
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We all have challenges that arise in our lives that make our progress slower than we would like, however, if we will consistently persist.... we will have fulfillment!
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May you effectively tap into the TURTLE inside of you today and every day!
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Follow 👉 @_abundantlife101_
FREE Motivational E-book and 
How to Create YOUR Abundant Life 
Click: motivate-me.abundantlife101.com/ig

Do you know any victims from the storms or earthquakes?  Even if you don't, we need to all be remembering the people in these areas!
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We hear about it on the news while it is happening and possibly for a couple of days afterwards, but do we continue to realize the devastation that thousands/millions will be dealing with for months and even years to come?
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People in our world are in need every day, and it is easy to forget this! So what can YOU do to alleviate some of their need?
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Go and help with the clean up and rebuild?  My dream is to one day be totally financially and time free so that I can do just that!
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Send Money to help with the needs? We should all be setting money aside to help with the recovery for natural disasters. Government is not going to be able to pay for it all... Also, when we sacrifice/give up our comforts to help others... it helps us to be more aware of the blessings in our own lives as well as the imperative for all humanity to help all of humanity!
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Send Items to help those in need?  I saw a list the other day of all the items that were needed to help after Hurricane Harvey...it was very specific but it was toiletries (bath and shower products), clothing, bedding, food, water, books, tents, cooking and eating utensils... the list was expansive... I was looking around my house thinking, "I have so much that I don't need... if only I could get it to the victims of these tragedies."
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Send Prayers! Prayers for the victims and the rescue workers that have gone to assist.  Prayers for no more storms that will create further danger and challenges...
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What will you commit to doing today?  I, regrettably, am not able to go right now and provide physical aid, however, I was able to give as much as i could to an organization that I have confidence in and trust to utilize the funds most effectively to help in recovery!
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We are all on this planet together and we should all be working together to help each other survive!

Are you being authentic?  If you want to find true joy, peace, and fulfillment in life... yOu must ALWAYS strive to be the best version of YOURSELF!
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We live in a world where so many people are idolized and people try to dress like, act like, speak like, live like other people that they admire or respect!
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It is one thing to learn from others that you admire and respect... however, you must always be your authentic self!
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Learn the principles behind what makes them the way they are... what values do they have, how have they achieved their success, what priorities do they place in their life, and other things that got them to where they are... but don't try to mimmic people...
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When try to BE LIKE someone else and copy them we sell ourselves short and never accomplish our full potential!
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Another side effect is a sense of lack of fulfillment in life!  We are all created to be unique and to fill a space that noone else can!
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Be real, be authentic, and grow to be the best version of you possible!
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If you are interested to learn how I am continuing to grow and learn from the best of the best in online entrepreneurs then click the link in my bio @_abundantlife101_
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Follow 👉 @_abundantlife101_
FREE Motivational E-book and 
How to Create YOUR Abundant Life 
Click: motivate-me.abundantlife101.com/ig

Are you achieving the success you dream of?  If not, why not?  Comment below what  you think will make the difference!
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Often, we think that there is some magical formula to success... in truth, it is quite simple...
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Don't get me wrong... there are many things we can learn and systems we can follow and strategies we can implement that make success more easily attainable. .
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All of the strategies, systems, and knowledge in the world will not make you successful if you are not consistently doing what you must do!
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Sometimes it is mundane, boring, feels like it is not making a difference... but then, one day it will all breakthrough and you will be amazed at the results you will reap!
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Stay consistent!  Never Give Up!  Continue to do your thing DAY In and DAY Out!
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If you want to learn about the amazing system I am using to fulfill all my dreams and accomplish the goals I have for my truly Abundant Life... click this link.... motivate-me.abundantlife101.com/ig
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Or click the link in my bio for your free Motivational E-book and a look at how you can create a way financially to pursue all of your dreams!
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Follow 👉 @_abundantlife101_
FREE Motivational E-book and 
How to Create YOUR Abundant Life 
Click: motivate-me.abundantlife101.com/ig

What phase (or phases) of mastery are you at with your business/financial goals? Please comment below...
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For me, I am finding myself in all three phases at this point.... Let me explain a bit further regarding each phase...
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 LEARN: The learning phase is truly an ongoing process of mastery! We learn from many different and varied avenues...from a book, from a "how to" video, a story that tells of someone else's journey, from a mentor or coach. .
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Knowledge is absorbed, processed, and retained during the learning process. Knowledge and skills are learned and influenced through cognitive, emotional, and environmental influences, as well as the experiences we go through.
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DO: The doing part is essential.  When we "DO"/practice/implement something we have learned it reinforces and allows us to refine our knowledge and skill base.  By doing, we utilize muscle memory as part of our learning, and doing allows us to utilize and learn through all of our senses, creating a more complete experience and understanding.
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As you learn things, be brave and put them into practice.  It's so easy to wait until we have ALL of the information and have perfected something before trying to do it... however, you will not perfect anything without "doing it" and then learning and refining... Be brave and take a risk and put into practice the skills, knowledge, and strategies you are learning.
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TEACH: Teaching is so key... when you teach something you have learned, it helps you to solidify and understand the material/skill/knowledge even better.  For many years I was in education and one area of my teaching was German language.... German is not my first language, so as I began teaching to students the basics and helping them master them, it helped me to become even more proficient and helped me to master it even more!
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LEARN>>>DO>>>TEACH!!!!
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FREE Motivational E-book and 
Create YOUR Abundant Life 
Click: motivate-me.abundantlife101.com/ig

How do you respond to the tough times?  When climbing a mountain there are all kinds of terrain and the key to getting to the top, is persevering through all of them!
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This does not mean that you are constantly climbing or moving forward, at the same pace. There are times when the path is arduous and you have to slow way down, pick your path very carefully and take it one laborious step at a time.
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At other times the trail is wide and flat and well established and you can almost run through that section.
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Often, you will find that it is when you are going through those most difficult sections that your body gains the most strength, your abilities grow, and you feel the most alive!
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We need both on our path to success and accomplishing our goals.  The easy times help us make headway and gain confidence, but so do the difficult times.  We have a greater sense of accomplishment in fact and feel more in control because we have persevered and we have learned new skills.
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The act or persevering creates in us a mindset that keeps us going in all circumstances....
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Truth of the matter is.... IF you NEVER QUIT, you WILL succeed! You will reach the top of the mountain.
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Maybe your trek this week has been slow going, maybe you didn't make as many "miles" as you had planned, that's OK!
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Keep going!
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Never Give Up!
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Be Kind to yourself and keep moving forward!
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You have not failed, you are simply still underway!
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If you are interested in learning how I am continuing to follow my dreams and how I am gaining ground towards my goals for success click the link in my bio and receive a FREE Motivational E-book and learn how to Create YOUR Abundant Life 
Click: motivate-me.abundantlife101.com/ig
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See you at the top!
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Follow 👉 @_abundantlife101_

How would you rate your current momentum?  Momentum is significant in many aspects of our everyday lives... Momentum is elusive. You can feel it, lose it, gain it and gather it. But what is it? It is significant f
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Momentum is more than just moving. Momentum is a mental shift. It’s a gratifying sense of progression that gives your life stamina, inspiration, joy and oomph! How do we get the momentum we need for change that lasts, that inspires and that infuses every day with purpose? We begin today.
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Don't wait... start today to accomplish your goals. Here are some momentum gaining tips....
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Open Up Space so that your momentum can gather. If everything around you is jam packed full of stuff, your mind will be too... clean out a drawer, a closet, a desk top/table top... this will help open up space in  your mind as well.
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Create Unique Movement by doing things differently.  Take a different route to work or school each day, use a pencil instead of a pen, get up at a different time and create a new morning routine, walk if you normally run... by doing things differently it engages your mind and wakes it up and gets it working and retrains it.
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Create Ease in your life habits.  Momentum builds more effectively the less friction it encounters. Remove the things of friction in your every day life.
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Always do your Best! Pushing yourself to do your very best, to practice simple acts of kindness, honesty or enthusiasm is the foundation of momentum building.
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Do some Soul Searching... Practice conscious living – think about what you believe in and who you want to be. Then start looking – really looking at your ways. Gradually, you’ll begin acting, thinking, choosing and living more like yourself – that creates momentum like you wouldn’t believe!
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May you experience Verifiably Valuable Momentum today and every day!
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Follow 👉 @_abundantlife101_
FREE Motivational E-book and 
How to Create YOUR Abundant Life 
Click: motivate-me.abundantlife101.com/ig

What do you most wish you had begun a year ago?  I can think of several things!  Today is a day of reflection for me... It's my birthday, and typically on this day each year I review the past year and plan for the year ahead!
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A year ago today I remember thinking, "Next year on this day I will be at my optimal weight and health." "One year from today I will have all of my debt paid off." "On this day in 2017 I will have my house completely organized and be fully settled and moved in."
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So, why did I not accomplish all of those things in the last year????
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There are some very simple reasons why not....
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1.  I did not specifically WRITE my goals and define them concretely.
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2.  I did not PRIORITIZE them in my daily/weekly/monthly schedules.
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3.  I did not CREATE a GAME PLAN for exactly how to accomplish each goal.
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4.  I did not SET a SPECIFIC START date and hold myself accountable to do so.
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5.  I did not CREATE an ACCOUNTABILITY partner(s) to help keep me on track and accountable.
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So... this year, it WILL be different. I have the following GOALS for the next year. And here is STEP number 1... WRITE them down and share them with others for accountability.
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1.  On September 13, 2018 I will be at my OPTIMAL Weight (for me that is about 145 - 150 lbs.) and at 18 - 20% body fat.
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2.  On September 13, 2018 I will be completely debt free. This means, everything i own is paid for and I am paying cash for everything I purchase.
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3.  On September 13, 2018 I will be free to work from anywhere in the world and living off of my online business income(s)!
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The next step... a START DATE... Which is today for some of the items and tomorrow for the rest! .
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A year is really not a very long period of time and it goes by quickly, but we can accomplish a LOT in a year!
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What goals do you have for the next 12 months of your life? Prioritize your goals and START TODAY!
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Follow 👉 @_abundantlife101_

Do you have a dream home? I do... and this catamaran is very close to the ticket!  I am interested to know what your dream "home" is?
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Since I was about 10 years old I have always loved to sail!
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Since I was about 19 it has been a dream of mine to live aboard a sailboat full time and travel the world.
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I believe that this can be a reality and I am actively pursuing this dream right now in my life!
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Where do you dream of living one day?  Or maybe better yet, how do you dream of living and what will be your "home"?
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Will it be a high rise penthouse in the big city?
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A cabin nestled among the mountain meadows?
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A cottage on a beach in some tropical paradise?
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A mansion on a private island?
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Wherever you dream of and whatever you can envision... you can make it happen!
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I am very interested to hear, please comment below and let me know what you would choose if any option were available to you.
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And, if you are ready to start making that dream happen, be sure to get in touch with me via DM or through the link in my bio and we can talk about options for making that happen.  Starting with whatever your situation is right now.  I'll show you a path to fulfilling your dreams!
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Click the link in my bio or below to receive your .
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FREE Motivational E-book and to learn .
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How to Create YOUR Abundant Life
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Click: motivate-me.abundantlife101.com/ig .
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What does commitment mean to you?  Are you truly committed to your dreams... or are you just talking about them?
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When we are truly committed to something, then we are willing to take action... here are a few traits you will possess if you are committed:
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1.  You will Make Commitments and you will stick to them because you said you would. Words like maybe, should, or can't will be absent from your vocabulary.
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2.  You will Say What You Are Committed To. It's amazing what you can accomplish once you say your commitments out loud.
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3.  You will Believe You Can Fulfill Your Commitments. You will visualize the finish line and believe you will accomplish your goal. Because your beliefs are so strong, not accomplishing your goal isn't even part of the equation.
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4. You will be Realistic About Your Commitments. Give yourself permission to explore a variety of avenues and be kind to yourself along the way. You may experience setbacks, these mistakes are opportunities to learn from rather than something to avoid at all costs.
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5.  You will Invest In Your Commitments. You will invest your time, money, and energy into your commitments to the point that you will rework your life around them.
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6.  You will Be Bound With Your Commitments. Your commitments will become a part of who you are, not just something you are trying to accomplish on the side. This approach makes your commitments fun and not something that you "have to" or "should" be doing.
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7.  You will be Passionate About Your Commitments and as a result you will inspire others around you. This passion will carry you through to the end. .
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So today make the commitments necessary to live out your dreams. Don't quit along the way! You will discover, as a result, that you have the freedom and power to make your dreams a reality. And, isn't this the reason you got out of bed today?
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FREE Motivational E-book and 
How to Create YOUR Abundant Life 
Click: motivate-me.abundantlife101.com/ig

Are there lessons to learn from a forest fire? I believe there are many!  Today I want to focus on one!
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I live on the Southern Oregon Coast of the United States where about a week ago we had 25 different wildfires burning, some as large as 175,000 acres. I know that many parts of Europe and Asia are also experiencing mass wildfires burning. My heart and prayers go out to all those affected by these devastating events.
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Where I live we are about 40 miles from the closest fire. Even at that distance from the fires the smoke, uncharacteristically high heat and low wind days created very poor air quality making it very challenging to continue to breathe. .
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While most of the fires started from lightning, there is one fire that started from a couple of kids throwing firecrackers over a rim.  These tiny little firecrackers then caught the very dry, very brittle timber and forest bed on fire.
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What about you?  Will it take a bolt of lightning or a small little firecracker to get a fire started under you?
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Do you have dreams, ideas, goals, changes you want to see in any, or perhaps several, aspects of your life?
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One spark, allowed to burn, can change the landscape of hundreds of thousands of acres for a very long time.
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YOU can change the world around you in amazing ways by letting your drive and dreams burn! The opportunities you can provide, the lives you can change, the possibilities you can create for generations to come can, and will, be a legacy to your commitment to your dreams.
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Some will experience firsthand the impact of your endeavors, others will experience it from a distance, but your accomplishments will still impact their world.
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Utilize the challenges, the sparks, the bolts of lightening and make a difference in your world, the world of your family, your community, your circle of friends or your workplace.
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May you burn with dreams and goals and may all those dreams and goals be realized!
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Follow 👉 @_abundantlife101_

What is controlling your destiny? It is the small things that make a HUGE impact on our final destination!
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On youtube you will find the University of Texas at Austin 2014 Commencement Address by Admiral William H. McRaven.  In this commencement address he says, "If you want to change the world, start off by making your bed."
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Now, this seems strange, if not ridiculous, at first.  But throughout his almost 20 minute address, he explains how it is the little things that make a difference.  By being faithful and consistent in the little things, we develop character, habits, and attitudes that affect the big things in life. It's a great address, if you have not watched it, take a few moments to do so.
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In your life today, what are the little things that will make a huge difference for the whole of your life...
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What you eat... makes a HUGE difference! Choosing between the apple or the apple strudel is significant in your energy.  Deciding whether to have the fresh green salad with raw veggies and nuts or the lasagna affects your caloric intake as well as how fresh your mind will be. Drinking a fresh cool glass of lemon water or a fizzy lemony soda impacts how mood, your waistline, and how refreshed and hydrated your system feels.
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Taking 15 minutes at the end of every day to plan your next day sets you up for a much more productive day right out of the gate the next morning.
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Putting your phone on silent or leaving it in the car when you go for that walk with your kids or spouse will make a fundamental impact in your being truly present with them and building a much stronger relationship.
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Taking the elevator every day or the stairs increases your level of fitness and commitment to pushing yourself and avoiding the "easy way out"!
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So many little decisions you will make today will make a huge impact on your life and destiny!
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"Choose wisely today" is my hope for you!
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Follow 👉 @_abundantlife101_

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