snacklikeletler snacklikeletler

129 posts   10,520 followers   26 followings

Recipes By @Letler  Weekly Recipes Vegan|Vegetarian|Pescatarian @Letler @LetlerFit @LetlerFit_Results Coaching, Guides, & Apparel 👇🏻👇🏻

Well we didn’t make this couscous we sure are loving it! Who else loves couscous and what is your favorite way to make it?
#CousCous #CousCousRecipe #HealthyEats #healthyfoodie #foodie #lunchtime #lunchrecipe #wednesdayeats #healthyfoodlover #veganmeal #vegetarianmeal #veganrecipe #vegetarianrecipe #veggielover

Breakfast Power Smoothie
1/4c frozen strawberries
1/4c frozen raspberries
1/4c frozen blueberries
1/4c frozen blackberries
1/3 banana
2 scoops organic pea protein
1 scoop collagen peptides
1 tbsp organic barley grass juice powder
#powersmoothie #proteinsmoothie #smoothierecipe #smoothierecipes #berriesmoothie #breakfastsmoothie #goodmorning #happytuesday #tuesdaytransformation #fitnessjourney

Trader Joes whole grain pasta with peas, tomatoes, zucchini, tomatoes, green peppers, shrimp, mushrooms, and cilantro. Sprinkled with olive oil and salt to taste
#PastaRecipe #ShrimpPasta #Veggies #veggielover #lunchrecipe #dinnerrecipe #weekendeats #foodlover #mealprep #mommeal #saturdaymood

Spaghetti Squash with Zucchini, Tomatoes, Spinach, tomato sauce, and 1 tofurkey dog. Simple & delicious •⠀
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#GoodAfternoon #newyear #LetlerFit #flex #snack #snackrecipes #girlswhoworkout #fitnessjourney #fitnessmotivation #goals #happywednesday #blackrice #fitnesscoach #motivation #tb #spaghettisquash

This is one of 25 Snack Recipes/Ideas found in the Snack Like Letler recipe e-book! Available world wide as a digital download to your computer, phone, or tablet! Only $2.99! Click the link in our bio and find out what’s inside!
📷 @alinavidalphotography
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#GoodAfternoon #HappyMonday #LetlerFit #flex #snack #snackrecipes #girlswhoworkout #fitnessjourney #fitnessmotivation #goals #MondayMotivation #newweeknewgoals #MotivationMonday #Quinoa #fitnesscoach #motivation #tb

Trader Joe’s sprouted pizza crust covered in a basil marinara sauce. Then you line the sauce with spinach, and add the sausages (I used the trader joes sausageless italian sausage), with freshley grated parmesan cheese.
#Pizza #PizzaRecipe #Vegetarian #vegetarianrecipe #snack #snackrecipe #lunch #lunchrecipe #healthyfoodie #flexfriday #fitnessfriday #2019goals

Black Rice Medley 😋
1. Sautee carrots, bell peppers, tomatoes, and edamame (to your liking) in cayenne, garlic powder, and oregano
2. Mix into black rice when cooked and enjoy!!! Easy and simple, if you make the whole pack of rice you have a healthy lunch for the whole week!
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#GoodAfternoon #newyear #LetlerFit #flex #snack #snackrecipes #girlswhoworkout #fitnessjourney #fitnessmotivation #goals #weekend #weekendmood #blackrice #fitnesscoach #motivation #tb

When @letler learned to nourish her body and move it the way it wanted to be, her body thanked her by losing the weight (and keeping it off), gaining the muscle, clearing up my skin, sleeping better, and feeling more energized.

When @letler continued to move her way through a healthy pregnancy and nourish her body and baby, her body thanked her by creating a beautiful healthy baby girl who will be joining her at some point this month.

In 2019 she will continue to move and nourish her body so that she can feed her little girl (nutrient density can positively or negatively affect breast milk) and she knows her body will thank her by losing the pregnancy weight and rehabilitate itself to come back stronger than she was pre-pregnancy.

If you are ready to move and nourish your way into a healthy 2019, @letler is ready to help guide you! Whether you need nutrition help, exercise help, or both, She’s got you covered! DM us or email us LetlerFit@gmail.com. •⠀
#Changes #8monthspregnant #34weekspregnant #tb #transformationtuesday #inspirepregnancy #pregnancyjourney #rainbowbaby #blessedmama #tuesdaytransformation #pregnancytransformation #prepregnancy #positivebodyimage #prepregnancy #fitnessjourney

Your 9 favorite recipes of 2018! Now that our new kitchen is up and running we plan to bring you more and more recipes in 2019 😋😋
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#GoodAfternoon #2018BestNine #LetlerFit #flex #snack #snackrecipes #girlswhoworkout #fitnessjourney #fitnessmotivation #goals #weekend #weekendmood #smoothierecipe #fitnesscoach #motivation #tb

This is one of 25 Snack Recipes/Ideas found in the Snack Like Letler recipe e-book! Available world wide as a digital download to your computer, phone, or tablet! Only $2.99! Click the link in our bio and find out what’s inside!
📷 @alinavidalphotography
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#GoodAfternoon #HappyFriday #LetlerFit #flex #snack #snackrecipes #girlswhoworkout #fitnessjourney #fitnessmotivation #goals #weekend #weekendmood #smoothierecipe #fitnesscoach #motivation #tb

Not sure what to take with you to Christmas Eve or Christmas Day? Give this Cheese Wreath & Olive assortment decorated with dill a try! MERRY CHRISTMAS EVERYONE!
#GoodMorning #ChristmasEve #ChristmasDish #HealthyHoliday #HolidayDish #SnackRecipe #CheesePlatter #wreathmaking #christmaswreath

Bite Sized Veggie patties and dip 🎄🎅🏼
Ingredients:
1/2 bag of baby carrots
1c of broccoli
1/2c yellow onion
2tsp season salt
1 egg
1/3c coconut flour
1/2 tsp salt
1/4c almond flour
3 tbsp coconut oil
Directions:
1. Stick all of the veggies in a food processor
2. Once processed add processed vegetables into mixing bowl with season salt and salt and mix
3. Add the egg and mix
4. Shape into desired size patty
5. Heat up oven to 350 degrees and bake for 20 min
6. Serve with dip of your choice!
#Friyay #healthyholiday #snackrecipe #veggieburger #veggiepatties #lunchrecipe #goodmorning #vegetarianrecipe #veggielover

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