shreddedbeyondabsolute shreddedbeyondabsolute

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Michael James Tamondong  πŸ‘‡πŸ½πŸ‡΅πŸ‡­πŸ‡ΊπŸ‡ΈπŸ”₯Athleteβ€’πŸ‘ŸπŸ‘£Top shoe fit specialist β€’ Ask me stuff: mjtamondong@shreddedbeyondabsolute.com β€’motivatorβ€’ bodybuildingβ€’fitnessβ€’humorβ€’andβ€’ceoπŸ“πŸ‹πŸ½πŸ’ͺπŸ½πŸŽ§πŸ‘‡πŸ½

Look forward to focus to that goal set in mind and keep on pushing it πŸ‘‰πŸ½πŸ˜ŽβœŒπŸ½... @MJTamondong aka @Sixp8ck - πŸ“·πŸ“Ή #PeopleWhoLifts #Iminshape #Explore #ExplorePage #TuesdayMotivation #Athlete #MyLifestyle #GymMotivation #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ”β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong

When the alarm goes off 47 seconds thinking about #cardio-no and do I really need a hot body? πŸ‘‰πŸ½πŸ˜‚βœŒπŸ½... @MJTamondong aka @Sixp8ck - πŸ“·πŸ“Ή #PeopleWhoLifts #Iminshape #Explore #ExplorePage #TuesdayMotivation #Athlete #MyLifestyle #GymMotivation #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ”β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong

When the alarm goes off 47 seconds thinking about #cardio-no and do I really need a hot body? πŸ‘‰πŸ½πŸ˜‚βœŒπŸ½... @MJTamondong aka @Sixp8ck - πŸ“·πŸ“Ή #PeopleWhoLifts #Iminshape #Explore #ExplorePage #TuesdayMotivation #Athlete #MyLifestyle #GymMotivation #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ”β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong

Testing 123 to cardio or not if you are just going to chill like a boss today if you see this photo to double tap and click 'LIKE' πŸ‘‰πŸ½πŸ˜‚βœŒπŸ½... @MJTamondong aka @Sixp8ck - πŸ“·πŸ“Ή #PeopleWhoLifts #Iminshape #Explore #ExplorePage #MondayMotivation #Athlete #MyLifestyle #GymMotivation #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ”β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong

It’s the time I eat salad πŸ₯— for dinner bowl night. You see that it’s real πŸ₯“ #bacon and well grilled chicken πŸ‘‰πŸ½πŸ˜‚βœŒπŸ½, burp... @MJTamondong aka @Sixp8ck - πŸ“·πŸ“Ή #PeopleWhoLifts #Iminshape #Explore #ExplorePage #MondayMotivation #Athlete #MyLifestyle #GymMotivation #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ”β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong

It’s #BicepDay so I strike a pose πŸ‘‰πŸ½πŸ˜‚βœŒπŸ½... @MJTamondong aka @Sixp8ck - πŸ“·πŸ“Ή #PeopleWhoLifts #Iminshape #Explore #ExplorePage #MondayMotivation #Athlete #MyLifestyle #GymMotivation #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ”β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong @Kessia_Mirellys @24HourFitness

It’s πŸ’ͺ🏽 #BicepDay and I’m doing a 3 handle variational grip from wide-neutra-close positions ez grip curl bar and focusing outer-inner bi’s. I like to use the ez curl bar because it’s easy on my wrists. πŸ‘‰πŸ½πŸ˜ŽβœŒπŸ½... @MJTamondong aka @Sixp8ck - πŸ“·πŸ“Ή #PeopleWhoLifts #Iminshape #Explore #ExplorePage #MondayMotivation #Athlete #MyLifestyle #GymMotivation #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ”β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong @Kessia_Mirellys @24HourFitness

For those people who don’t know who I am? Hi my name is Michael James Tamondong and its #chestday πŸ‘‰πŸ½πŸ˜‚βœŒπŸ½... @MJTamondong aka @Sixp8ck - πŸ“·πŸ“Ή #PeopleWhoLifts #Iminshape #Explore #ExplorePage #MondayMotivation #Athlete #MyLifestyle #GymMotivation #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ”β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong @Kessia_Mirellys @24HourFitness

#ForcedReps. I’m not strong AF like I used to nowadays as I just turn 41. Whatever the set of goal in mind moving forward I just got to #train and #nutrition proper according to my #lifestyle πŸ‘‰πŸ½πŸ˜ŽβœŒπŸ½... @MJTamondong aka @Sixp8ck - πŸ“·πŸ“Ή #PeopleWhoLifts #Iminshape #Explore #ExplorePage #MondayMotivation #Athlete #MyLifestyle #GymMotivation #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ”β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong @Kessia_Mirellys @24HourFitness

It’s #ChestDay on my stay-cation vacation from work. πŸ‘‰πŸ½πŸ˜‚βœŒπŸ½... @MJTamondong aka @Sixp8ck - πŸ“·πŸ“Ή #PeopleWhoLifts #Iminshape #Explore #ExplorePage #MondayMotivation #Athlete #MyLifestyle #GymMotivation #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ”β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong @Kessia_Mirellys @24HourFitness

Me checking in and out on a beautiful San Francisco day weather just to workout at @24HourFitness and @therock-ing my fanny pack πŸ‘‰πŸ½πŸ˜‚πŸ€³... @MJTamondong aka @Sixp8ck - πŸ“·πŸ“Ή #PeopleWhoLifts #Iminshape #Explore #ExplorePage #MondayMotivation #Athlete #MyLifestyle #GymMotivation #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ”β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong @Kessia_Mirellys @24HourFitness

It’s my stay-cation vacation #Monday gym #preworkout time and actually you all notice I have not gone much in the #gym lately because honestly been focusing more about other stuff, my lack of motivation, and so πŸ‘‰πŸ½πŸ˜‚βœŒπŸ½... @MJTamondong aka @Sixp8ck - πŸ“·πŸ“Ή #PeopleWhoLifts #Iminshape #Explore #ExplorePage #MondayMotivation #Athlete #MyLifestyle #GymMotivation #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ”β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong @Kessia_Mirellys @24HourFitness

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