miatogo miatogo

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Mia Togo  Yoga Teacher, Life Coach. Dancer, Music Lover and Artist ✨ MiaTogo.com ✨ The Processing Playground #letitgoletitflow

Another beautiful sunny day 😎 exploring my new hood in West London ✨🇬🇧 #newbeginnings #cheers #liveyourmagic #london #nottinghill

Getting the swing of it. Fun exploring new things and being a beginner. All of those twists help me with my torque but I still need to hit the ball🤷🏽‍♀️😂 Thanks @3woods9irons for your patience. #yogaeverywhere #golf #twist #beginner #newbeginnings #liveyourmagic

When I’m not sure what path to take I just need to stand still. Lately as the ground has shifted from where I stand, Tadasana is where I find my inner compass. ✨ In a world that wants us to conform and fit in, it takes strength to stand and be at peace with where life is calling us. My water Mala 🌊 is a reminder to move into my new chapter trusting I can flow through all the obstacles with ease when I allow and not harden. 🦋All the fancy poses are fun, but learning to stand on my two feet to ground and trust the process is the greatest lesson I take with me off my mat. If you’re interested in one of these divine Malas, check out @divineeastdesigns and use my code mia15 for a %15 discount. 💙 #yoga #yogateacher #tadasana #stand #trust #liveyourmagic #innercompass #lovethejourney #mala #newchapter #allow

Still riding high on all the love that surrounded me before I left for the London. 💕✨ It’s been a big transition. The hardest is leaving the people and community I love. As I explore London, a total stranger, my old identity has changed. Sometimes I get sad because I can never go back to how it was. At the same time there’s an excitement that comes from new beginnings. Things may end, but the love remains. Thank you to all my friends, students, and community for giving me such strong roots to grow. 🌸 A big thank you to @sbickle @kellybickle @danielleavilajohnston for making my farewell so festive and fun! ✨🙏🏽💕💥 #yogaeverywhere #yogateacher #newbeginnings #journey #nextchapter #liveyourmagic #grow #london #losangeles #caligirl

Acclimating to European lifestyle. Loving some hang time in Hamburg. So beautiful! 🙌🏽💕 #liveyourmagic #lovethejourney #eurolife

I’m leaving on a jet plane ✈️. It’s been a day of excitement and sadness as I leave my life in LA behind and begin something new. It’s a leap of faith and trust in love. 🔮All the inner work I have done with my teacher #monamiller has helped me embrace the grief and joy of it all. I have had so many angels on this path supporting me and encouraging me. Thank you. 🙏🏽❤️To my best friend @beckyphase when you sang this in my last class @yogaworks I felt how deeply I will miss you and my sister @danielleavilajohnston and so many others. I am thrilled that I get to leap into the arms of my husband who is waiting for me on the other side. Let the journey continue...........💕🦄 #liveyourmagic #lovethejourney #leavingla #londonbound🇬🇧 #nextchapter #yogaeverydamday #caligirl

Yesterday was magic @yogaworks 🔮🦄⚡️ Thanks for bringing the love and 24 karat brilliance. I started my dance career there at 19 and leaving at 52 with so much wisdom and growth. No words to express how much I love you all. 🙏🏽💕#alwaysadancer #yogateacher #moveyourbody #shakeyourtailfeathers #studentforlife #werk

There are no words to describe the love I experienced teaching my last class today @yogaworks on Main Street. It is the end of an era for me and the beginning Of something new as my make my move across the pond. ✨ This has been my home and where I got to plant roots that helped me grow in every way. It has been a gift to teach yoga here and Hold a safe space for everyone to feel welcome. Thank you for holding me as I transition from what is familiar, to the mystery of the next chapter. I will carry this love with me and I am forever grateful. 🙏🏽❤️ #yoga #yogateacher #yogaworks #grateful #love #newbeginnings #nextchapter #acrossthepond #studentforlife

Excited about my next adventure and also hard to say farewell to my life in Cali. 💕Spending time with Papa Togo, who has always supported me and all my dreams. All the years in savasana prepped me for this next chapter. This is not the end but a new beginning, grateful for all the love and support that is all around me. ✨🙏🏽 #newbeginnings #grateful #support #yogaeverywhere #dream 🦄

This is my @velvettees family for 11 years. Yesterday they surprised me with a farewell feast. What’s made this chapter so moving is not only the amazing clothes fit on my body 🙌🏽 but the amazing souls I’ve shared time with. One of my love languages is food. 🍓And they sent me off with so much love in my heart and belly. I worked with so many companies in my career and this is one with true heart and soul. I’ll miss you all. #thankyou 🙏🏽👏🏽✨🦄💕 #fitmodel #journey #grateful #family #newbeginnings #heartandsoul

The heat is on! Summertime magnifies the intensity of all the shifts we are experiencing. When we go through shifts in our personal lives, it helps us look at things that we have outgrown and no longer need to hold on to. It’s a potent time to declutter and make space.
Words from my most recent Newsletter on Self-Centredeness and Loving Unconditionally. Sign up to the newsletter today or tomorrow (at the bottom of my site) and I’ll make sure you receive it.
What could you make space for this summer? -
#yogateacher #yogaphilosophy #yoga #yogadaily #yogapractice #everydamnday #yogafam

My August Newsletter should be arriving in your inbox today. If you haven’t signed up yet, check the video in my story for details on how to do so.
I love sharing my thoughts and processes with you each month and want to thank each and every one of you that have signed up.
Comment below for more of what you’d like to see next month. I promise I’m listening 😊
📷 | @yogaanytime
#letitgoletitflow #yogateacher #yogadaily #dailyyogapractice #yogamentor #yogapractice #asana

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