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9roundm 9roundm

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9 Round Middletown  The ultimate 30 minute, full body, boxing/kickboxing circuit fitness center! It's the end of boring cardio & the first workout is ALWAYS free!


Darcey Silva in the 9Round house. Supporting "Knockout Domestic Violence" event!! Darcey's daughter learning some self defense moves from 9Round trainer Kina Morales. Great turnout. Great event. Thank you to all those that showed their support!!

Come on down and learn some self defenses techniques at our knockout domestic violence event

Great walk for a great cause!! #2017gopinkfunrun #9roundmiddletown

9rounders and trainers social last night at canoe club!! Thanks for coming out and enjoying a beautiful evening!

Nikki and Matt killin' it this Saturday morning!!!

I am strong because I work hard.i I am determined. I am dedicated because I have a 4 month old baby at home and I have to be strong for him and my husband!! #IAMSTRONG #IIAM9ROUND

I am 37 weeks pregnant and we are 9Round Strong!!! Go Sarah Alicea and baby!!!! #IAMSTRONG #IAM9ROUND

I am strong because I am in on my birthday and in 2 years at 9Rounds have lost 62.6 pounds and 33 inches !!! Go Sandee Appellof #IAMSTRONG #IAM9ROUND

I AM STRONG because I can do a wall sit while doing an overhead press #IAMSTRONG #IAM9ROUND

"I am STRONG because I have kept 20 pounds OFF since the first weight loss challenge at 9Round Middletown in January of 2015" you rock Erin Walsh #iamstrong #9roundmiddletown #iearnedit

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