9roundhoustongalleria 9roundhoustongalleria

590 posts   1,122 followers   723 followings

9RoundHouston_Galleria  30 min full body workout. No class times. Workout on your schedule. Unlimited sessions. Schedule your free session today. 832-341-0377

Summer is around the corner, are you summer ready? #boxing #kickboxing #gym #thegalleria #houston

Feeling tired and sluggish? Come to 9Round for a quick endorphin and energy release! #9Round #endorphins #kickboxing #boxing #thegalleria

Big Shout to our newest 100th club member @jbspisso .... Follow him for motivational tips in daily life. He’s awesome! #9round #winning #boxing #kickboxing #gym #gymmotivation #leadership

Things you can do in 30 minutes:
❌ Watch your favorite sitcom
❌ Get pizza delivery
❌ Google ways to get fit.
✅ Burn a ton of calories at 9Round.
#summerready #9round #boxing #gym #thegalleria

30 intense minutes = results #summerready #boxing #kickboxing #houston #gym #thegalleria 🥊💪🏽

Morning warriors #boxing #kickboxing #houston #thegalleria 🙌🏽

Weekend workouts count too! #houston #boxing #gym #thegalleria 💪🏽 🥊

1st day of Spring! ☀️Shorts and tank top weather is here. 🥊💪🏽 #spring #gymmotivation #houston #gym

Mid afternoon snack! Toast and eat...Healthy & filling! 🍞 🍌 #almondbutter #ezekielbread #banana #cinnamon #healthycarbs

🍀🍀🍀 Luck? Nope. You worked hard for this. Happy St. Patrick’s Day! 🍀🍀🍀

🥊 9Round 90 day challenger @kimgilory •Lost 4 lbs of fat •Gained 4 pounds of lean muscle mass in 4 weeks! 💪🏽 Nice work Kim! #gymmotivation #strengthtraining #90daychallenge #fitness #boxing #houstonfitness #weightlossjourney 🥊💪🏽 Stay tuned for more challenger results. ✅

#Repost @9roundofficial
・・・
Shout out to the incredible women who make 9Round what it is. 🥊♥️🥊
#internationalwomensday

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