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9roundbeaverton 9roundbeaverton

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9Round Beaverton  9Round delivers total body results in a 30 min kickboxing workout with NO class times and a trainer with you every step of the way!

http://www.9round.com/beavertonor117

Saturday morning snapshot. Our 9Rounder Kirsten rocking the freestyle round with our lead trainer Jeff. Great job 9Rounder!! 💪👊🏽🥊

HAPPY VALENTINE’S DAY! This day’s for you and those closest to you. Tag a special workout partner with something sweet.

We are so proud to say that #9RoundBeaverton turned two years! We want to thank all the people that helped us, advised us, and volunteered their time and energy to us in all these two years! Also, many thanks to our members, we couldn’t have made it this far without YOU!! We put our entire heart, soul and passion into this gym, and we want to bring it to the highest level! Here is a short movie on how it all started. 🥊💪👊🏽🎉🎊 #9roundstrong #2yearanniversary

Are you ready to be our Valentines? ❤️ Fun and new workouts are coming out for you. Come on over and join us! 👊🏽 The challenge for this week is at Round 3 with a new challenge, total punches on the double end bag. Count them up! For the last week’s challenge, congratulations for the highest score goes to Penny and the most improved to Chip. Great job 9Rounders! 🥊💪👊🏽

Friday evening snapshots. Full house at #9roundBeaverton

Congratulations Shannon for reaching 50 workouts and EARNING this shirt by hard training, bag hitting, sweat dripping, calorie burning, and goal reaching! You cannot buy this shirt, but only earn it!! Thank you for being part of 9Round Beaverton family! Great job 9Rounder! Keep up the good work!! 💪🏽👊🏻🎉 Next goal, 100 workouts shirt!!

Congratulations Tiz for earning your shirt and getting into our #100WorkoutClub !!! You cannot buy this shirt but only earn it by reaching 100 9Round workouts!! Great job 9Rounder!!! Takes a lot of dedication and hard work to get to 100 workouts!!! Thank you for being part of our 9Round Beaverton family!! 💯 👊🏻💪

Now with the Super Bowl over, it’s time to think about next week. The next week’s challenge is at Round 2, total air punches with light dumbbells. Count them up! For the last week’s challenge, congratulations for the highest score goes to Austin and the most improved to Trenton. Great job 9Rounders! Keep up the good work! 💪🥊👊🏽🏈

Thank you to all 9Rounders who checked-in last month on Facebook or Instagram at 9Round Beaverton. For every check-in you make at 9Round Beaverton, we donate money to charity! Each month is a different charity. Last month, your check-ins provided 15 new winter coats to those that need it the most, homeless men, women and children. Awesome job 9Rounders!

For the month of February, we are partnering with Hope for Haiti, through Sweat Angels by Causley to provide education to children in southern Haiti. Every 10 check-ins will provide a day of education to a classroom of 30 children. Hope for Haiti’s holistic approach is a model that connects, heals, and empowers rural communities on the road to sustainable, long-term development. By supporting, strengthening, and expanding the resources of existing schools, they are providing children with the tools they need to create their own future. Keep checking-in this month, so we can continue to help change the world. #hopeforhaiti

Congratulations Shawn for winning 9Round Beaverton’s Pulse Red Zone Challenge that took place during January. Shawn was strong and determined to win this challenge and he did it!! We hope you will enjoy the $50 gift card to Dick’s Sports! Great job 9Rounder! Keep up the good work!! 💪👊🏽🥊

It’s true, you CAN get a fat blasting, heart pumping, muscle toning workout in just 30 minutes! But not just any exercise will do. Learn about the key components of an effective full-body workout in just 30 minutes over on the blog. It’s time to start working out smarter, not harder - or, in this case, longer.
https://www.9round.com/blog/when-30-minutes-is-enough

Congratulations to Susan and Desiree, a sisters power duo, for earning your shirts and getting into our #100WorkoutClub !!! You cannot buy this shirt but only earn it by reaching 100 9Round workouts!! Great job 9Rounders!!! Takes a lot of dedication and hard work to get to 100 workouts!!! Thank you for being part of our 9Round Beaverton family!! 💯 👊🏻💪

Last days of January and first days of February makes for the next week. This week’s challenge is at Round 1, jumping rope with high knees. Count them up! For last week’s challenge, congratulations for the highest score goes to Gabe and for the most improved to Thomas. Great job 9Rounders! Keep up the good work!

Our 9Rounder Shawn rocking the pads at Round 3.

Congratulations Shawn for earning your shirt and getting into our #100WorkoutClub !!! You cannot buy this shirt but only earn it by reaching 100 9Round workouts!! Great job 9Rounder!!! Takes a lot of dedication and hard work to get to 100 workouts!!! Thank you for being part of our 9Round Beaverton family!! 💯 👊🏻💪

Congratulations Jami for earning your shirt and getting into our #100WorkoutClub !!! You cannot buy this shirt but only earn it by reaching 100 9Round workouts!! Great job 9Rounder!!! Takes a lot of dedication and hard work to get to 100 workouts!!! Thank you for being part of our 9Round Beaverton family!! 💯 👊🏻💪

Our 9Rounder Lacey rocking the speed bag and the challenge the week, total hits! Great job 9Rounder! 👊🏽💪🥊

To keep a resolution means to change what you believe about yourself. You? You’re a person who works out, hits goals and sees results.

Hope you all enjoyed this beautiful sunny weekend! Hopefully the sun powered your batteries and you are all ready to come to the gym! New week, new challenge. This week we have total hits on speed bag at Round 8. Count them up! For the last week’s challenge, congratulations for the highest score goes to Brandie and the most improved goes to Austin! Great job 9Rounders!! Keep up the good work!! 🥊👊🏽💪

Congratulations Steven, one of our youngest member, for reaching 50 workouts and EARNING this shirt by hard training, bag hitting, sweat dripping, calorie burning, and goal reaching! You cannot buy this shirt, but only earn it!! Thank you for being part of 9Round Beaverton family! Great job 9Rounder! Keep up the good work!! 💪🏽👊🏻🎉 Next goal, 100 workouts shirt!!

Beginning is the hardest part, but the new you doesn’t quit. You stick with it.

With one week from 2018 under our belt, we feel more than determined to meet our New Year resolutions this year, right?! 2018 is our year! We are unstoppable this year! For this week we have a brand new challenge at Round 7, reverse lunge into a shin-kick. Count them up! For the last week’s challenge, the congratulations for the best score goes to Gabe and the most improved goes to Elisa. Great job 9Rounders! Wish you all a great week! 🎉🥊💪👊🏽

Snapshot from Saturday morning workout! Great job 9Rounders! Keep up the good work!

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