8navala8 8navala8

861 posts   601 followers   671 followings

Navala  I write songs & then sing them, I'm trying to get bendy AF, & muses like to whisper their stories in my head. got an awesome daughter & husband.

Big #thankyou to @fgmovement ! I love my new tank top 😁wore for work and yoga today and it was #awesomesauce 😎❤️#feelinggood #feelgoodmovement #rocknrollyogi #yogaeverydamnday #friyay #yogaselfie #selfie

So originally i tried to drink my water bottle upside down and got water up my nose 😂 and while i was laying on the ground afterwards, i put my water bottle on my stomach and was like 'hey, wonder if i could...' and i did! and now i wanna challenge @wildmoonyoga @yogibabecakes @kriccet and @urbanyogadublin to give it a go 😘
1 shot, 2 shots, 3 shots, 4
lets do some yoga and fall on the floor ☕️ #VinandJuice 🍻 🍸Hosts:
@yogibabecakes
@alicia.cakes
@drunken_yogi 🍸Sponsors:
@omgoddess.clothing
@ntrljoe
@khromaherbs
@matcha.now
@coppermugco

#yoga #yogi #yogamama #tattooedyogi #tattooedmama #rocknrollyogi #yogaeverydamnday #loveyoself #bodypositivity #yogalife #yogacommunity #yogastrong #yogaaddict #yogafun #yogisofinstagram #igyoga #outdooryoga #yogachallenge #wheelpose #waterbottlechallenge

I thought for sure inwas gonna have to do this #lotushandstand up against the wall but once again my #handstandgame surprised me with this. Now im not in a full lotus but i will take it!!!! for now 👊🏻Handstand - an act of balancing on one's hands with one's feet in the air ❣️
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#HandstandYourHeartOut .
❣️Hosts:❣️ @Erickuhhls
@CalamityJill21 .
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❣️Our Generous Sponsors:❣️ @yogapaws
@infinitystrap
@kosusaofficial
@spiritualjunkies
@dontmesswithganesh .
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❣️ Handstand Lineup ❣️
12- Lotus
13- Eagle
14- Diamond
15- Hollowback
16- Yogi's Choice

#yoga #yogi #yogamama #tattooedyogi #tattooedmama #rocknrollyogi #yogaeverydamnday #loveyoself #bodypositivity #yogalife #yogacommunity #yogastrong #womenstrong #yogafun #yogisofinstagram #igyoga #outdooryoga

so originally i tried dropping back onto a chair annnnd ate 💩...hard! lol guess mama aint quite ready for that 😂so im just sticking to my good old trusty prop The Wall. ❤️#LoveMeSomePincha ❤️ .
#pinchamayurasana
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We hope you can join us for the #pinchaparty
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Your PINCHA Hosts:
@yoginiinheels
@bethanysmithyoga
@tara_huff_
@yoga_supqueen
.
Your Fabulous Sponsors:
@aloyoga
@liforme
@dharmayogawheel
@infinitystrap
#aloyoga
#liforme
#dharmayogawheel
#infinitystrap

#yoga #yogi #yogamama #tattooedyogi #tattooedmama #rocknrollyogi #yogaeverydamnday #loveyoself #bodypositivity #yogalife #yogacommunity #yogastrong #yogafun #yogisofinstagram #igyoga #yogaaddict #outdooryoga

I was sitting here trying to pick which video to post and i was the 'meh, post both!' #epk & #epk2 is a pose I try one in a blue moon, but I'll definitely be throwin it in at least once a week now cuz, damn...it needs a lot of work. i had to super cheat just to get into my lame ass baby version 😩but thats why i do these challenges, since im completely home taught, it shows me the shit i gotta work on 😎#GetDownWithYourDownDog 🐕

hosts:
@alli_roush @bowlingandyoga
@jadebellyyoga .
Down Diggity Dog Sponsors:
@gingerwitchyogi
@infinitystrap
@namastefitlife
@prosourcefit
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#yoga #yogi #yogamama #tattooedyogi #tattooedmama #rocknrollyogi #yogaeverydamnday #loveyoself #bodypositivity #yogalife #yogacommunity #yogastrong #yogaaddict #yogafun #yogisofinstagram #igyoga #outdooryoga #needtopractice #yogafail #gotworktodo

I'll get that #flippedgrip one of these days! #dancerpose 🌻🌸#YogisByNature 🌸🌻 🌞Follow All Hosts:🌞
@Erickuhhls
@GingersChocoBo42
@InversionJunkie
@CalamityJill21 🌞Our Generous Sponsors:🌞
@Onzie
@Liforme
@BuddhiBox
@ForLegsActiveWear
@ArthleticWear
@HooWomen
@HappyTrunks
@Mala_Mania

Day7 Dancer/ Natarajasana (Mabel)
Day8 GrassHopper/ Maksikanagasana (Jill)
Day9 One Legged Side Plank Pose/ eka pada vasisthasana (Ericka)
Day10 Headstand/ Sirasana (Ginger)
Day11 Pincha Mayurasana (Mabel)
Day12 Handstand/ Adho Mukha Svanasana (Jill)

#yoga #yogi #yogamama #tattooedyogi #tattooedmama #rocknrollyogi #yogaeverydamnday #loveyoself #bodypositivity #yogalife #yogacommunity #yogastrong #yogaaddict #yogafun #yogisofinstagram #igyoga #outdooryoga

Yay! My crazy ass was one of the Mad Hatter winners 😜Thank you hosts and sponsors! this was a blast! #madhattertwistedteaparty #yogachallenge #oneforthewin #rocknrollyogi #yogaeverydamnday #friyay

I'm so amazed at my #progress in my #handstandgame 😎I think i have my super awesome kimberscanes to thank for that 🤔❤️ #staglegs ❣️ Handstand - an act of balancing on one's hands with one's feet in the air ❣️
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#HandstandYourHeartOut .
❣️Hosts:❣️ Erickuhhls
CalamityJill21 .
.
❣️Our Generous Sponsors:❣️ yogapaws
infinitystrap
kosusaofficial
spiritualjunkies
dontmesswithganesh .
.
❣️ Handstand Lineup ❣️
11- Stag
12- Lotus
13- Eagle
14- Diamond
15- Hollowback
16- Yogi's Choice

#yoga #yogi #yogamama #tattooedyogi #tattooedmama #rocknrollyogi #yogaeverydamnday #loveyoself #bodypositivity #yogalife #yogacommunity #yogastrong #womenstrong #yogafun #yogisofinstagram #igyoga #outdooryoga

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