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Mike Kundla  MusclePharm® Athlete 2X Overall Physique Champ Raw Elite Powerlifter ▪️Personal Training ▪️Online Programming 📩DM For Details Fresh Threads👇🏼

http://www.anomalyathlete.com/

I still lift I swear...
Worked up to a 725 ME Pull from the blocks.
Smashed my old PR of 700.
Annnnd celebrating 3 years with my lady @laurenelizabeth614 ... Today was a good day!

#Deadlift #Powerlifting #MusclePharm #WeLiveThis #StrengthTraining #Progress #Building #FitColumbus #FitFam #Athlete

3 years ago today I went on a date that would change my life forever.
Happy Anniversary @laurenelizabeth614, I love you so much.

#NoHashtagsNeeded

415 Front Squat w/pause.
10lb PR on Fronts in general.
Accessory work is paying off!
@anomalythreads
@musclepharm .
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#Squat #FrontSquats #Strength #PR #StrengthTraining #Powerlifting #Athlete #MusclePharm #WeLiveThis #FitFam #DimondFitness

ME 3 Rep Deadlift with pause at knee.
Felt like garbage this morning but surprised the shit out of myself with a 35lb PR at 585.
I’ll take it even with that shitty last rep 🤗
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#Deadlift #StrengthTraining #FunctionalTraining #MusclePharm #WeLiveThis #Athlete #DimondFitness #Powerlifting #Bodybuilding #FitColumbus #Stronger #FitFam

Jumpin into Friday like...
Worked up to a solid 55” jump (at 5’10”-5’11”) today to finish up today’s workout.
Now it’s time to kick it with friends at the @columbusbeerfest!
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#StrangeBreed #WhiteBoysCanJump #AnomalyThreads #MusclePharm #WeLiveThis #TeamMP #FunctionalTraining #Athletic #Hops #JumpMan #DimondFitness #FitColumbus #Friyay #FlexFriday #BoxJumps #StrengthTraining #Conditioning

PR’s on squats then knocked out a brutal leg day.
525 for a 10lb PR
@lancepalmer with 405 for a 40lb PR.
Check out Lance’s IG for today’s full workout!
@musclepharm .
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#Squats #StrengthTraining #FunctionalStrength #MusclePharm #TeamMP #WeLiveThis #OhioStrong #OhioBoys #DimondFitness #FitColumbus #OhioBred #MMA #Athlete #FunctionalTraining #AsSeenInColumbus #FitFam

Finished up today’s training with some explosive work.
Worked up to a few seated Box jump sets of 3 with 48”. .
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#DimondFitness #PlyoWork #Plyometrics #FunctionalTraining #MusclePharm #WeLiveThis #Athlete #StrengthTraining #MondayFunday #FitColumbus #AsSeenInColumbus #Bodybuilding #FunctionalTraining #Jumpman #Hops

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