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Mike Kundla  MusclePharm® Athlete 2X Overall Physique Champ Raw Elite Powerlifter ▪️Personal Training ▪️Online Programming 📩DM For Details Fresh Threads👇🏼

http://www.anomalyathlete.com/

Jumpin into Friday like...
Worked up to a solid 55” jump (at 5’10”-5’11”) today to finish up today’s workout.
Now it’s time to kick it with friends at the @columbusbeerfest!
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#StrangeBreed #WhiteBoysCanJump #AnomalyThreads #MusclePharm #WeLiveThis #TeamMP #FunctionalTraining #Athletic #Hops #JumpMan #DimondFitness #FitColumbus #Friyay #FlexFriday #BoxJumps #StrengthTraining #Conditioning

PR’s on squats then knocked out a brutal leg day.
525 for a 10lb PR
@lancepalmer with 405 for a 40lb PR.
Check out Lance’s IG for today’s full workout!
@musclepharm .
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#Squats #StrengthTraining #FunctionalStrength #MusclePharm #TeamMP #WeLiveThis #OhioStrong #OhioBoys #DimondFitness #FitColumbus #OhioBred #MMA #Athlete #FunctionalTraining #AsSeenInColumbus #FitFam

Finished up today’s training with some explosive work.
Worked up to a few seated Box jump sets of 3 with 48”. .
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#DimondFitness #PlyoWork #Plyometrics #FunctionalTraining #MusclePharm #WeLiveThis #Athlete #StrengthTraining #MondayFunday #FitColumbus #AsSeenInColumbus #Bodybuilding #FunctionalTraining #Jumpman #Hops

365 X 3
Last set of 3 on Front Squats.
Excited to bring these bad boys back into my programming.
@miller_functional_fitness on the 🎥 .
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#SundayFunday #FrontSquats #StrengthTraining #Squat #FitFam #MusclePharm #WeLiveThis #Athlete #DimondFitness #BackAtIt #AnomalyThreads #AsSeenInColumbus #Power #Bodybuilding

My 30th was rad as hell thanks to these knuckleheads!
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#Frands #Family #MountainLife #AsSeenInDenver #LovelandPass #Gorgeous #Memories #Thankful

Last set of 3 @ 80%
First day back deadlifting after the meet! Felt super smooth minus this soft baby grip I obtained these past few weeks.
Thanks to @miller_functional_fitness working in to make these sets speed through!
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#Deadlift #StrengthTraining #MusclePharm #WeLiveThis #TeamMP #Athlete #FitFam #FunctionalFitness #FunctionalStrength #DimondFitness #Powerlifting #Bodybuilding #BetterYourself #Stronger #NewYear #SameGrind

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