5pointyoga 5pointyoga

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5 Point Yoga  5 Points: Mental Wellness • Physical Fitness • Nutrition • Community • Environment

Today is the day!! Come for free yoga, counseling, meditation, acupuncture, and hugs!! #woolseyfire #malibu #risefromtheashes #heal

Sometimes we need to dance! 💃 Happy Thanksgiving 🍁 friends! This year with so much devastation around us, it is more important than ever to stay grateful for what you have. Your breath, your heart, your love, your compassion, your generosity! 👊🏼 If you’re in the neighborhood join us for some Thanksgiving day yoga! 7:30-8:30am with @beccazee722 and 9-10:30am with @teddymcdonald — Remember, free yoga to all those affected by the fires or if you’re just in need. #risefromtheashes #malibustrong #yoga #malibu #malibufire #happythanksgiving

We’ll have a 9am yoga class on Thanksgiving morning. Free for those in need. Pay if you can. 🙏 Then we’ll be heading over to feed those in need with our beloved community! #malibustrong #risefromtheashes

We are Malibu and we will Rise!💪🏼💪🏼💪🏼
To our dearest community,
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I cannot begin to express my emotions from the current devastation. But I can tell you this, that will repair, we will rise from the ashes, and we will stay #malibustrong.
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In an effort to begin the healing process, we're coming together with the @malibucountrymart @rootsnwings_malibu @pepperdinelaw @radianthealthmalibu and so many others, to provide a day of healing.
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The first one will be this Monday, November 19 from 10am-2pm, we will be offering free yoga classes on the hour at 5 point yoga. There will also be donation stations, massage therapists, healers, Reiki masters, acupuncturists, legal advice, therapists, and just plain old hugs!
🧘‍♀️ 🧘🏻‍♂️ Join us for some or all of the day. Swing by to get a hug, stay for some meditation, yoga, or get a quick acupuncture treatment!

We will be doing more of these healing days in the coming weeks and months. And of course, we want to make sure that if you've lost your home, or just need some yoga, that we're offering free yoga to all those who need it!
#risefromtheashes #malibu #malibufire #healing #heal #yoga #yogamalibu

Join us this Thursday evening for a special event by Stacy Dymalski on the importance of sharing your story!! 6:00-8:30pm @5pointyoga $35/person in advance $45@the door

Don’t miss our very own @angierutan with her co-host Felicia Burkley @goddess.adorned in their upcoming workshop this Sunday!! They will be leading yoga, meditation, and going through goal-setting exercises as well as leading Reiki energy rejuvenations! Sign up at wellnesswithsunshine.com for spaces are limited!!

Are you feeling the magic of the holidays? Whether you are or not, we have the perfect solution to bring you a smile (or just provide something to do for all those kiddos)! Toy Crazy and 5 point yoga are hosting a screening of, you guessed it, ELF. It's this Thursday 4-5:45pm, December 21. It's a free screening, but we're asking everyone to bring an unwrapped gift for children affected by the recent wildfires. Toy Crazy is raffling off a few gift certificates and we'll be giving away a free yoga class to all the adults!

Please RSVP here (just enroll, don't pay): bit.ly/ELFscreening
#malibuevents #malibucountrymart #5pointyoga #elfmovie

Hey guys, if you’re in LA or Malibu we’d love to have you join us tomorrow for an amazing night of a movie, meditation, and munchies! We’re screening the acclaimed documentary HEAL. It’s all about meditation and how we can heal ourselves with our thoughts and beliefs. Deepak Chopra, Bruce Lipton, Reverend Michael Beckwith, Marianne Williamson, and more, are all featured in the movie! And because we believe our next generation needs these tools, children 17 and under are FREE. Regular cost is $10 for adults if you pre-book and $15 at the door. Thanks to @lululemonla @sajewellness @teddymcdonald and @laurenlobley for all their sponsorship and contributions! #heal #healdocumentary

Updated Thanksgiving Schedule! :
We will not be having class tomorrow, Wednesday evening, so go outside and watch the beautiful sunsets we’ve been having!
On Thursday, Thanksgiving Day, we will have one morning class @ 9am taught by Philipp. So get your attitude of gratitude on before your festivities for the day! See you in the studio! .
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#attitudeofgratitude #thanksgivingyogis #yogastudio #thankful #grateful #gratitude #malibusunsets #malibucountrymart #thanksgivingatthebeach

If you only say one prayer in a day, make it thank you. #rumi 🙏 🙏 🙏
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#happythanksgiving #attitudeofgratitude #heartcentered #pray #love #grateful #5pointfeeling

Don’t let your little ones keep you from your yoga! Better yet, share it with them like @laurenlobley does here in the studio’s lobby! .
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#mommyandme #yogawiththekids #mommyandmeyoga #getyourflowon #5pointyoga #yogastudio #cutebaby #yogababy #babyyogi #connect #malibucountrymart

Come and show them what you’re made of in one of our epic classes tomorrow! 💪 9am w/ @teddymcdonald 🌞 10:40am w/ Tara 🤸‍♀️ 12:30pm w/ @malibuchakra & 🙏 6pm w/ @angierutan .
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#survive #donttakecover #showthemwhatyouremadeof #yoga #inversion #loveyourlife #5pointyoga #yogastudio #reykjavik

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