53x39blog 53x39blog

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Benjamin Ho (aka Be.Nrgy)  Canuck, Cyclist, Yogi, Petrolhead, UXer, Business Owner, Traveller, PWM/YYZ/RSW, EDMJunkie, #BeNrgy #53x39blog

Coming up tonight at 5:30pm Yin Yoga and Meditation at The Sunshine Factory @thesunshinefactorymaine in SoPo! A perfect time to recover from being the weekend warriors you all are. Stress your connective tissues, find time and space for your soul in stillness and cherish the moment. You deserve it!
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🙏😊 ☯️
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#Maine #thesunshinefactory #yin #yoga #meditation #connectivetissue #stillness #bliss #BeNrgy #53x39blog

"We have to learn the Art of Resting, allowing our body and mind to rest. If we have wounds in our body or our mind, we have to treat them so they can heal themselves."
~Thich Nhat Hanh
🙏Come join me today at 5:30pm at @thesunshinefactorymaine for Yin Yoga to experience the Art of Resting.
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#yoga #yin #Maine #peace #reset #theArtofResting #stillness #meditation #connectivetissue #interstitium #recovery #recoverygains #fitness #cycling #yinyogaforcyclists #BeNrgy #sundayfunday

Now for something completely different...
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#Repost @kittstillrocks (@get_repost)
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😋 - #kitt #kittstillrocks #knightrider ▪www.kittstillrocks.com▪
#petrolhead #transam #1980s #tvshow #whentvwasart

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