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3fu3l 3fu3l

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3FU3L  Your optimal solution for pre/intra/post workout nutrition. 🌱Non-GMO 🚫Gluten-🆓 📈 Backed by science ⠀⠀⠀⠀⠀⠀⠀⠀⠀


"Don't watch the clock; do what it does. Keep going." -Sam Levenson
Good Luck to all athletes in the 2018 Open - 1 day to go!
Get your fuel today at 3fu3l.com!

What is your perfect 3FU3L pair?😍😍
3FU3L and Cogito - Whether you use 3FU3L for fuel, recovery, or as a meal substitution, your muscles get what they need. Add Cogito to your arsenal for fat burning and to keep your brain focused and alert!
A match made in heaven! ♥️
SHOP NOW at 3FU3L.com!

Burn Fat. Improve Cognition. No Jitters.
INTRODUCING: COGITO, a nootropic by 3FU3L
Many of the same biological pathways both improve cognition as well as burn fat. This is why we decided to use ingredients like green tea, which not only produced a mountain of studies related to improving cognition, but has produced even more data on fat loss.
After taking it for a month, we think you'll no longer be asking why we made a nootropic and a fat-burner into a single formula, you'll be asking why everyone else isn't doing the same thing.
Promo priced for a limited time only at: bit.ly/3f_cogito
Photo: 3FU3L Ambassador Brad Williams

“No matter the circumstance, do not quit. Life is challenging, but you will never know what you are capable of unless you keep pushing. Keep moving and keep sweating.”
-Keri Smith, Police Officer, CF Level 2
Get To Know Our Motivation Monday 3FU3L'er, Keri Smith from Pasadena, Texas!
"I enjoy pushing myself past my limits and taking on challenges where most others would quit. This same passion and motivation I have for myself I also have for others. I find enjoyment in seeing others achieve their goals. I understand the struggle and the ups and downs the journey of trying to accomplish a goal has, and I try to push others beyond those hurdles.
Being a CrossFit Coach gives me that opportunity to challenge members beyond their perceived limitations and see the excitement in their eyes when they do something they thought they could not do or finally accomplish that goal they’ve been striving toward for so long.
I also hold myself and others to high standards and expect no less. 3Fu3l is a company that not only fuels athletes, but keeps its standards high. I have been a fan and user of 3Fu3l since the first preorder of the first batch of product. The product is clean and fuels me on those tough days when I don’t want to workout but push myself to move. It has been my go to fuel when working out, rolling during BJJ, and for those long, mind numbing, heavy rucks. I stay energized and recover fast.
I have been through many struggles in life and have learned from each one. It is about learning and overcoming; not dwelling."
Thank you for your service Keri! We are honored that you trust 3FU3L for your fuel and recovery needs. #motivation
📸Photos: Keri Smith (@reki13) via Instagram

Let's celebrate the 2018 Winter Olympics with a 3FU3L.com FLASH SALE! Get gold medal worthy savings TODAY ONLY!
Save 15% on the entire site*! Use coupon code olympics2018
Good Luck to all of the athletes in South Korea who are proudly representing their countries!
*Minimum order $30.00. Sale ends at midnight pacific time.

You are not your fuel but your fuel reveals a lot about who you are.
We are one of the very few companies that uses whey hydrolysate, let alone 100% grass-fed whey hydrolysate.
Shop Now at 3fu3l.com!
Need a high quality backpack for the gym? Check out the @vullsport backpack, made by an athlete-owned company who knows what quality means. It has tons of space and it’s super durable. We recommend it!
Photos: Repost @vullsport

We are celebrating a 3FU3L MOTIVATION MONDAY with 3FU3Ler Albert Lu (@coachalbertlu)!

"I have had such a wonderful time learning, practicing, and training BJJ at 208 Fight & Fitness as part of my overall physical and mental training. With the base of fitness I have developed over the years, I recognized my need to use that fitness in being able to handle situations well, especially if I found myself in a physical confrontation.
I follow CrossFit.com, run, hike, ruck, and train BJJ during the week, and I am right now training for my first BJJ tournament that is happening this Saturday.

I am not only training myself, but I'm also training others through my business, Idahome Movement Academy. I'm coaching health and fitness classes, meeting with clients, and accomplishing my own training (sometimes multiple times per day). 3FU3L and 3CARB have been key in helping me supplement protein, fat, and carbohydrates on top of what I am already eating, especially on those days when I need the boost when I'm extremely active.

I'm proud to be using such effective tools like 3FU3L and 3CARB for my training and overall health. I love that I can recommend these to others who I'm helping, too, to improve their training and overall health!" -Albert Lu - CrossFit Level 1 Trainer, and Owner of 3FU3L retailer Idahome Movement Academy (@idahomemovementacademy)

Whether you are getting Open ready, ruck ready, or fight ready, fuel and recover with the highest quality supplements on the market at 3FU3L.com.

"Winter is one of the most crucial times for an endurance athlete. Most training sessions are spent logging long low intense rides on the bike, long slow miles on the road, or swimming slow in the pool...During this period fueling is very important." -Brad Williams (@b_radw50), 3FU3L Ambassador
Find out what changes Team3F endurance athlete Brad Williams makes during the colder winter months in our latest blog post, Endurance Training In The Cold at 3FU3L.com.

We are celebrating a 3FU3L MOTIVATION MONDAY with 3FU3Ler Desirée Nguyen!
"I'm passionate about my fitness because I love bettering myself everyday. I enjoy seeing how far I can push myself each day. But what makes it so satisfying is being able to have a positive impact on the athletes I coach and being able to help them.
On top of being able to help others become a healthier version of themselves. Playing on USA Team Handball is what drives me to train hard everyday. Not only do I want to put this sport on more people's radar. But I make sure I work hard at practice and in the weight room. So that when I'm on the court I'm always ready to perform at my best alongside my teammates. 3fu3l and 3carb definitely helps get me through tough training days.
I use 3Fu3l on a regular basis it helps me recover faster. My training schedule can be different but I enjoy it before, during, or after. I also mix in 3Carb on my tougher training days where I'll need the extra boost! I love 3Fu3l products, not only does it supplement my training but I know exactly what I'm putting in my body. It's really important and hard to find good clean products that works and taste good."
-Desirée Nguyen - Level 2 CrossFit Coach at CrossFit on the Plains
Photo: Via Instagram. Follow Desirée at @adventurousoul
We love to celebrate athletes who work hard, train hard, give back, and are passionate about their sports. That motivates our Mondays! 👊🏼‼️

“Humans will always tell you the story. Dogs can only tell you the truth. Trust your instincts and listen to your dog.” - Cesar Millan

3FU3L athlete ambassador @ufc fighter Pat Cummins (@officialdurkin) and his 3FU3L loving best friend, Sadie. 🐶

Photos: @officialdurkin 👊🏼‼️

It’s a 3FU3L #FollowFriday!
Follow Team3F’s Christina Gonzales (@coach_christinamarie) She inspires us daily with her passion, hard work, strength, and smile!
When I first started strength training 4.5 years ago, I was only able to do 3 pull-ups, but I knew I wanted to be able to more. I believed myself capable, showed up and worked my ass off every training session the last 4+ years. Today I did 3 sets of 6 pull ups with a 4 second ISO (hold) at the top. 💪🏼💪🏼 _
Believe you can do more than you can, push yourself, and one day you’ll surpass even those “lofty” expectations. #FeminineAndFierce
Click the link in my bio and put your email down for my 12 week online program. You won’t regret it.
#CoachChristinaMarie #rvcasport #bjj #jiujitsu #jiujitsulifestyle #pullups #stronggirks #gymlife #fighter #inspiration #coach #athlete #3fu3l #3carb #f4f #protein #gymlife

When you leave it all on the floor...
Multiple WODs on multiple days with nothing more than you drive, your teammates, and your 3FU3L. These are the moments that make champions.
Congrats to all athletes who started 2018 strong at @thewodapalooza!

Photo repost from 3FU3Ler @avazzer.

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