3eauty4rma3uv 3eauty4rma3uv

5644 posts   8704 followers   911 followings

Latrice  •*•R.I.P. Shontina•*• #InspireMe#GoodVibesOnly#Family1st #Blessed #ForeverGrateful #NCtoCA #LiveLoveLaugh

https://youtu.be/rwt7II52UJc

👁💙 💦
Have you noticed I take selfies in the spot I workout in? We got new kettlebells that no one really uses because it's not a PAIR of the same weights so more baby gains & gym space for me!.... until they see me pick up a heavy one and wanna low key challenge me, PAH!
#quadshot #selfie #fitchick #ironrhinogear

The look you make when you try to do @massy.arias #mawarriorchallenge for the day was you wasn't READDDDYY! 😩
#babyquads #babygains #fitchicks
#babythighssavelives #ironrhinogear #wod
#quadzilla #crunchfitness #athlete #fit

•Plyo + Weights•
Baby gains in full effect after a day off, raw footage. When you work a total of 24 hours in 2 days, your body crashes on you so that calls for a rest day. If what you do isn't a 9-5 desk job & you're actually doing manual labor, you definitely have to listen to your body. I know some will say rest day?! What's that? Well, I know what works for me. 🤷🏽‍♀️
#humpday #babygains #babyquads
#ironrhinogear #fitish #gymrat #athlete
#muscles #growquadsgrow #fitchick

🤳
Where's the girl w/a bun emoji when you need one?
#postgymselfie #aboutlastnight #selfie
#messybun #messyhairdontcare #fitchick

☝🏽
••Last Night's KB Werk & Ish••
I got to sleep in the actual gym (jk) but I gotta try the plate Turkish get up next like @fit_dr, check her out.
#turkishgetup #kettlebell #pistolsquat #wod
#fitchick #fit #kettlebells #motivationmonday

😅
Saw @calvinsdottir #pvcpipeburpee
challenge & I had to hop in on that
but my knees are done. It was fun
& worth the scabs, who got next?!
#challengeaccepted #wod #burpees
#latenightgrind #fitish #athlete #fit

Mannnnnnnnn this!!
Some of y'all need to hear this, the ones that think God put y'all together but y'all fornicating before he puts a ring on it. When you know you want him to commit to you & you only, but his eyes (👀) wandered, honey child, he ain't ready! I've learned my lesson, don't let the Devil (the guy) make you forget what you stand for. Yes, we can be tempted but just have to stand firm on our beliefs. If you want to include God in your relationship, the man has to already be serving God in HIS life, not be the one saying "God 1st" in his profile/bio but his actions doesn't speak it. Annnnnndd the same goes for us women, we cannot say we want a Godly man, if we aren't presenting ourselves as a God-fearing woman. It's Monday, right? @horaciojones. He's not God at all, he just speaks facts for those that need to get out of those situationships. #mcm

•SAMOnigans•
@not_your_ordinary_dill_pickle watched me
demonstrate how to properly squat & I had
to ask fit @gaby_deangelis to be my assist.
Thanks to @califitmilli for da vid. Captured
some dopeness 4rm @sk_physical & a guy
name DeAndre (@?). Still gotta work on my
shrimp flip, I can just feel it coming closer,
De' nailed it w/in a few trial runs, salute to
him..a few more days, I'll have it unlocked!
#santamonica #squat #humansquats#wod
#calisthenics #athlete #fitchicks #athlete

You're not going to be everyone's cup of tea (🍵🐸 sip sip w/the pinky finger) but be cordial to them & smile away (my nephew, my poor baby 🤣🤣). #beyou

•RARE•
I should've cleaned the mirror 1st but I initially wasn't gonna post this so there you go. 🤷🏽‍♀️
#raremoment #sundayfunday #sundayselfie

If anyone knows how to plant their food, cook & make their plate or glass look so photogenic that you'd not want to eat it, it's this woman here, Nina! Such a humble spirit & she's such a Beautiful person inside & out! Salute to this PheMOMenal chica! Check her out! She has a podcast!

#Repost @phemomenally
・・・
uploaded a new video to my YouTube channel. my first one in months and also the first video i've done since starting my natural journey. so i'm sharing some tips that have helped me transition into a healthier lifestyle without breaking the bank. just click the link in my bio and it'll navigate you straight there. see you soon.
#Health #Wellness #HeathIsWealth #Tips #Budget #Friendly #BestSelf #Wife #WifeLife #Mom #Motherhood #MomBlog #Blog #Blogger #YouTuber #FitMom #FitLife #FitFam #Fit #Lifestyle #Health #Healthy #HealthyEating #HealthyFood #Foodstagram #FoodBlogger #Foodie #FoodPorn #Photo #Phemomenally

Birthday in 3 weeks as of yesterday, gonna be celebrating all Month in August but Birthday Shoutout to some of you all whose bday I remember(ed) came, is today or is coming: 1st & Foremost Happy Birthday today to my BABY BROTHER BEAU DEREK (no IG), @shaylamay05 @showtimesheldon @ninja.vu.pdx @mr_barfreakz @shiireeniieeee @fit_dr @rocket_ish8 @bino.pi @maixpie @bajasam225 @jo_go_lift , sorry if I missed it or haven't seen your bday post but happy birthdays y'all! #birthmonthisthatyoucoming? #happybirhday

Most Popular Instagram Hashtags