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220 Triathlon  Officially the UK's No.1 triathlon magazine for 29 years.

Cruising into 2019 like... @cycling_jerzy on our March issue cover shoot in the breathtaking Brecon Beacons. Check out the results on the 24th of Jan.

Also, Happy New Year to all our readers and followers 🎉 Here’s to a year of PBs, podiums and plenty of post-race pies 🥧🥧🥧 #newyear #triathlon #triathlontraining #shoot #behindthescenes #january #winter #breconbeacons

Our Christmas gift to you... the February issue of 220!!!! On sale from the 28th of December.
Wishing all our readers and followers a very Happy Christmas. We can’t wait to celebrate our 30th birthday with you in 2019 🥳🥳🥳🥳🥳🥳

📸 @jamesmitchell5
🏃🏼‍♀️ @em_pallant

2018 220 Awards winners Part II:
• Tri Club of the Year - @lbtclub
• Race of the Year (entry less than 500) - @lakesman_tri
• Race of the Year (entry more than 500) - @outlawtriathlon
• Wetsuit Brand of the Year - @huubdesign
• Tri-suit Brand of the Year - @raceskin
• Bike Brand of the Year - @cervelocycles
• Run Shoe Brand of the Year - @asicseurope
• Triathlon Retailer of the Year - @wiggle_sport
• 220 Triathlon Game Changer of the Year - @superleaguetriathlon
• Jane Tomlinson Award for Outstanding Contribution to Triathlon - @lucygossage

As we sign off for 2018, let’s celebrate this year’s phenomenal award winners:
• Men’s Elite Triathlete of the Year - @tri_thedon
• Women’s Elite Triathlete of the Year - @lucycharles93
• Female Paratriathlete of the Year - @laurensteadmann
• International Triathlete of the Year - @danielaryf
• Youth Triathlete of the Year - @lixsanyee
• Age-Grouper of the Year - @rastle50
• Coach of the Year - @thetriathloncoach
• Male Paratriathlete of the Year - @joetownsendtri
• Duathlete of the Year - @pooleyemma

Check out ‘The Man with the Halo: Iron Again’, the triumphant final chapter of @tri_thedon ‘s epic return to the Kona start line, just one year after his near-fatal crash. Link in Stories to see the full film 🎞

Smile! Here’s some #wednesdaywisdom from swim coach Richard Smith - “Draw a smiley face on the palm of your hand pre-swim sesh so you can see it smiling back at you when you’re getting your arm/hand in the correct position.”✋🏻😀

📸 @jamesmitchell5

Want to train with power but don’t know where to begin? Then you need the latest issue, on sale now, for our complete guide to wattage, zones and power meters.

📸 @thesecretstudio

What next for The Brownlees? In an exclusive for 220, we caught up with @alistair.brownlee and @jonnybrownleetri at the Beijing Triathlon as they discussed their “worst” season yet and considered their next steps. Only in the latest issue, on sale now.

📸 @rockyarroyophotography

Thinking about next year’s race season?! Can’t decide which to pick? Then you need to check out our ‘23 Must-Do Races for 2019’, only in the latest issue, on sale now.

Seen here is (the 220 Award-winning) @superleaguetriathlon Jersey, on 28-29 September.

📸 @thatcameraman

Still looking for some Christmas stocking inspiration?! Give the gift of four-time world Ironman champ, Chrissie Wellington (well, her training advice at least)!!🎄🎅🏻 🎄🎅🏻🎄🎅🏻🎄🎅🏻 Available on Amazon now!! 🏃🏼‍♀️🏃🏼‍♂️💨

Guess where we are?! What a glorious December day for a photoshoot ☀️

@mianielsen24 shooting for issue 366, followed by snapper @jamesmitchell5 and 220 art ed @bra1ne4_photo

Wind-tunnel testing for less than £200?! 🤯 It’s finally here thanks to the @boardmanperformancecentre 🙌🙌🙌

Find out what else you can expect at the state-of-the-art training facilities in our exclusive feature in the Jan issue, on sale from 29 Nov.

📸 @thesecretstudio
🚴🏼‍♂️ @cycling_jerzy

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