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2112alisa 2112alisa

279 posts   1603 followers   1172 followings

Alisa  Pole dance. Movement. Berlin, Germany. Owner of @drehmomentberlin. She believed she could, so she did.

http://www.drehmomentpole.de/

Trying to find my momentum. #meindrehmoment
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Very rare sight, but sometimes I do stuff „on the pole“. Weird angle and clumsy af, but boy was it fun! And hey, happy early #sundaybumday.
Thank you for making me take my pants off and dance upside down, dear @marloathlete! You‘re my movement game changer, forever and ever. 🙏🏻💕 Best performed in a pole home full of incredibly positive souls. 💕
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#poleworkshop #marlofisken #poleflow #flowmovement #pole #poledance #staticrotation #staticpole #rotation #movement #mobility #lunapolewear #berlin #poledanceberlin #poledancegermany #drehmomentberlin

Free flowing in my favourite @flowmovement winter pants. 🔥Full freestyles are a total killer for me at the moment, as I‘m still feeling ill. 😷 And I injured my tailbone, so my lumbar spine isn’t as willing to move. #idiotsunited
Cameo by superwoman @thejuelie to my right 🙃❤️
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#everythingflows #flowaway #pole #poledance #freestyle #findingyourfreestyle #poleflow #officialpoleflow #flowmovement #movementculture #mobility #soxotic #latenight #berlin #poledanceberlin #poledancegermany #drehmomentberlin #meindrehmoment

Just trying to find my sexy back. I‘m exhausted, stiff, still far from fit (Germs. Germs everywhere.), busier than would be healthy, and not feeling myself. Currently, I have absolutely zero tolerance for bullshit, overall. I wanted to reset myself by rediscovering a major part of me, which is my sensuality. My kind of meditation. Inspired by @carmineblackdance, who opened a whole new world to me, and her @sexypolechallenge (I wish I had time to take part!!). 💕
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#whendovescry #latenight #bringingsexyback #sexyneverleft #pole #poledance #sensualpole #sensual #exoticflow #exoticpole #poleexotic #pleasershoes #nuttenspitze #allblackerrthang #lunapolewear #prettylights #rainbowtherapy #poledanceberlin #poledancegermany #berlin #drehmomentberlin #meindrehmoment

A little play with shapes in bum-to-pole handstand. Don‘t forget to #pushitrealgood 😁
Fun fact: I have always been very afraid of many things in my (adult) life, for example of being upside down. And my arms and shoulders are definitely not my movement comfort zone. Well, thanks to a few years with my buddy le pole, things have changed quite a bit. One of the things I‘m most proud of as a teacher, is that we successfully give our students a safe space to develop into fearless badasses. No fear of being upside down in sight. Let your teacher get your technique right, and everything else will follow. 💓
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#madebypole #pole #poledance #sockfetish #ilovehashtagging #polehandstand #pdhandstand #handstand #mobility #spreadies #lunapolewear #berlin #poledanceberlin #poledancegermany #drehmomentberlin #meindrehmoment #toopretty #lazypolersunite

It‘s been one of those days. If nothing else works: bodywaves and spreadies always need work. Best done in bright pink Pleasers (I lovingly call them Nicki Minaj). #inyourface .
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#pole #poledance #exoticpole #poleexotic #sensualpole #sexypole #sexyneverleft #upartists #bodywaves #legwaves #pdfloorwork #floorfuckery #lazypolersunite #spreadies #splits #mobility #pleasershoes #miabrazilia #lunapolewear #poledanceberlin #berlin #drehmomentberlin #meindrehmoment

You don’t have to look very far to find inspiration. @polescapist and I are beyond proud of our students, who never cease to amaze us, and push us to be better every day. So thank you for the daily inspo, my dear Drehmoment fam! 💓
Little play with some level 2 elements.
@thejuelie @josefine_huettig @aerialley Thank you for your lovely company! 💕
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#pole #poledance #polelife #exoticpole #soxotic #sensualpole #poleflow #officialpoleflow #findingyourfreestyle #mobility #rotation #pdsuperman #massiveattack #lunapolewear #lupitpole #polestudio #berlin #latenights #prettylights #poledanceberlin #poledancegermany #drehmomentberlin #meindrehmoment

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