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1rosapepi 1rosapepi

388 posts   848 followers   139 followings

Lil Brat❤  Mom of 3 who LOVES to Lift!!! Starting my Life over@age 43, Just getting back on track & it feels fab!!! Smile today, tomorrow's never promised!❤

"Tough times don't last....tough people DO!!!"
-one of my favorites!!!❤
#staystrong #strength #hope #strive #italiangirl #bodybuilding #fitness #nothingbutlove #workhard #stayhumble. #gymrat #fitness #fitmom #mommyof3

Today's workout powered by Ben & Jerry's( yes, I had a stressful weak moment last night!! Hushhhhh..lol! )
Oh, and of course my Glycoforce💜..Yesss, my 78 carbs of pure awesomeness that drives me thru an awesome workout!!!
#Glycoforce #benandjerrys #lifehappens #rollwithit #smile #urbeautiful #bodybuilding #weightlifting #fitness #fitmom #mommyof3 #gainz #kickass #bekind #workinprogress #gymrat

Been stress eating BADLY-S.O.S.!!!!
.. maybe people won't ask me if I'm," A BODYBUILDER" even all covered up, if I get less vascular!! ...
what do I even say to that!!?? I'm always like..." ...well, I work out....???" LOL!!
#vascularity #gainz #lean #notlean #meatymama #fitness #fitfam #italiangirl #bodybuilding #lilbrat #fitmom #mommyof3 #weightlifting #girlswithmuscle #girlswholift #gymrat #workinprogress #hopeless #stayhumble #staysweet

GoOood Morning & Happy Monday!!!😀
Smile....Santa's Coming!!🎅🎄❤
#smile #italiangirl #bodybuilding #goodvibes #mondays #livelife #survivor #be kind #naughty #nice #lilbrat #fitness #gymrat. #nothingbutlove

Needed time with my kids & Mommy❤ Decorated the tree together🎄☺
My darling daughter refused to join in the pic, but was our photographer...
....that gurrrrl...
#family #Christmas #fitfam #fitmom. #mommyof3 #italiangirl #mylife #bodybuilding #girlygirl #girlswholift #strength #stayhumble #bekind #nothingbutlove

1st time trying *weighted dips today..started with a 10#, easy so added another 10#.. YaY!!! Next time Ill do 25# for reps, since I'll be fresh- being tho this was the end of my triceps workout!!! I know my form is not perfect, but not too shabby for my 1st shot!!😁
#progressnotperfection #gains #girlswholift #muscle #fitness ##fitfam #mommyof3 #strive #goals #smiie #beyou #bodybuilding #carblife #Glycoforce #livelovelift

Always get comments about my veins..altho I think they're neat, I'm torn between being a girly girl and thinking this shit is pretty cool..but I personally, don't necessarily have to be lean to have them. I'm @12% body fat right now (which is meaty for me) and they've gone nowhere!! Much crazier at 7% tho, for sure! Photo is at rest. No flex
#veins #vascularity #fun #carblife #livelovelift #bodybuilding #girlswithmuscle #girlygirl #gainz #smile #staysweet #eattogrow #gymrat #fitness #fitfam #mommyof3 #fitmom #girlswholift

Happy Thursday!!!! Great Leg burn this morning-Youch!!! (love it!!) .... Now the 'ol Workflo!!! May we all have a blessed Day as we approach our FridaYyY!!!!😁hooray!!!
Don't forget to Smile!!!❤
#smile #thursday #bodybuilding #fitmom #fitness #workout #mommyof3 #italiangirl #lilbrat #workinprogress #strive #sweet #gymrat #nothingbutlove. #beyou

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