1lanas 1lanas

140 posts   11,771 followers   584 followings

Fitness/Lifestyle 🍭  🇸🇪Sweden ▪️Certified PT

You can’t really tell but I have the worst summer flu 😌! #smileforthecamera 📷

It’s been a while since I went to the gym and I’m feeling that good ” after workout” feeling 🙌🏻💦😁 #stayfit

🙈☀️☀️ #lightsensitivity 😌

☀️💛

My current fav set from @workoutempire 💫

They are not your friend untill They have defended you in your absence 🥊 #truefriendship @woman.in.gold 💖
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#summer #fun #beauty #mua #friends #photooftheday #instagood #fashion #fashionista #tflers #selfie

Making the most out of my hotel stay with this quick and effective leg workout routine #strengthtraining #stayfit 💪🏻
#fitspo #sassarmy

Hotel gym workout complete ✔️ Wearing @workoutempire 💚

🌞

There is no elevator to success, you have to take the stairs

People may hear your words, but They feel your Attitude.
Set @workoutempire

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