1dayumay 1dayumay

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Rich Piana 

Back to when I used to compete! I gave everything to be the best and did #whateverittakes to win! #bodybuilding #competition #shredded

Monday Motivation- Shredded by the Day- Mission 240- Currently 266- Down from 286!
#muscledismorphia #whateverittakes #welcometomyworld #loveitkillit #dailygoals #killinit #5percenters

Checkout @pauloalmeidaifbbpro Killin Chest & Tri's at Golds Venice!! Up on my Rich Piana YouTube channel right now!! Great motivation!! #monstersdoexist #5percenters

In the Arena at with Big @aaronw.reed who Killed it last night 6'7 300lbs shredded! #whateverittakes #welcometoourworld #livinthedream

Out to dinner last night with these 2 Monsters @aaronw.reed and @craiggolias grubbin Big time!! This place is a bodybuilders heaven anyone recognize the restaurant? We shut it down and they kicked us out around 1am! The beautiful @c_no5 and @kristinaatia hardly ate anything!! #monstersdoexist #goodtimeswithgoodpeople #killinit #eatbigtogetbig #vegas #livinthedream

We made it!! @c_no5 Time to get this party started God Damn it!! Yes I'm wearing Nike's well kinda- Who knows why these Nike's are good to go? #livinthedream #killinthegame #5percenters

@c_no5 and I are heading to Vegas right this very moment to see @superleague.live at @cityathleticclub Weigh ins are today and the show is tomorrow it looks like an awesome event with a lot of great athletes! Looking forward to seeing everyone there! #vegasbound #whateverittakes #welcometotheirworld #livinthedream

At the 5% Warehouse with @aaronw.reed and @mrnoexcuses_ These guys are so incredibly motivating and just all around awesome guys!! #gottamakethemgainsson #mrnoexcuses #5percenters #killinit #livinthedream

Our Cancun Vacation I edited this trailer featuring the beautiful @c_no5 it's up on her YouTube channel Chanel Renee! Check it out!

New Video up on my Rich Piana YouTube channel- Check it out! #bloodwork #test #deca #igf1

"Why doesn't Rich Piana ever hit a double bicep pose? Who the Fuck walks around hitting double bicep poses?? Not me!! GOALS- Arms Bigger than my head! #whateverittakes #welcometomyworld #loveitkillit #1dayumay #5percenters #livinthedream

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