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12thstatecf 12thstatecf

700 posts   1324 followers   625 followings

12th State Crossfit  807 Hodges St. Raleigh 27608


Tailgating before the 2018 OPEN in the parking lot 😂 turn on the sound to hear their prediction for our 12th State Dad Bod Throw Down tonight! #theycameto9:30 #its12:30 #lovethiscommunity #12thstatetough @crossfit @crossfitgames

It all starts TOMORROW!!! Our 18.1 athletes will be representing DAD BOD! You don’t want to miss these BIG POPPAS throwing down tomorrow at 8pm. Come celebrate the open with us!!! #intheopen2018 #12thstatetough #lovethiscommunity #18.1 #letsgoooooo!

The Crossfit Open starts this week. It’s you vs you. Challenge yourself to be the best YOU can be. It’s not too late to sign up. We will kick off the first open announcement with a few of our own athletes this Thursday at 8pm! You don’t want to miss it! #intheopen #12thstatetough #lovethiscommunity #bestYOU
12th State Athlete: Aaron Stevens 📷: @jrh0312

Amazing day for our 12th State lifters at the Athletic Lab Winter Open! Congrats to all our lifters and thanks to all our supporters!!! We are very proud of you! Thank you for representing 12th State with class!
Ingrid Joyce 1st and best female lifter
Cliff Kohut 1st and best male lifter
Mike Morales 1st
Jackson Blizzard 2nd
Cara Soyars 3rd
#12thstatetough #12thstatebarbell #lovethiscommunity #liftalltheweights #bettereverymeet #gainz

A little knockout on a beautiful Friday! Clearly this crew needs to stick to crossfit 😂 gotta love em though! #12thstatetough #lovethiscommunity #wannabeaballer @frankcilano @jessnewmann @blizzard896 @shelby__neal

Happy Valentine’s Day from 12th State! The best way to love someone is to help reveal the greatest version of themselves. We are so lucky to be a part of that process! Here are (JUST A FEW) of our 12th State couples that work hard to help each other develop the greatest version of themselves.

New week......new opportunities! If you want it....go get it! #motivationmonday #12thstatetough
12th State Athlete @alannazapp 📷: @andrew.ehsaei

Turn on the sound! Let us always meet each other with a smile, for the smile is the beginning of LOVE.
Mother Teresa
Congrats to the competitors on a solid day of fitness and thank you to our supporters who came out to cheer everyone on! #12thstatetough #lovethiscommunity #toughlovethrowdown

Happy FriYAY! If you aren’t having fun......you might be doing it wrong ;).....Great week of hard but fun work here at 12th State! Come out and support if you aren’t competing tomorrow at our Tough Love Throw Down! #lovethiscommunity #12thstatetough #toomuchfun #herecomestheweekend
📷: @andrew.ehsaei
12th State Athlete: John Zeiner @jfzeiner

You can either be your greatest ally or your own worst enemy.....you must first believe in yourself. You are worth it.....invest in yourself! #12thstatetough #lovethiscommunity #deepthoughts #getafterit 📷: @andrew.ehsaei

It’s almost Open Season .... save the date for Friday Night Lights. 12th State Crossfit will be hosting 4 Friday Night Lights and one Saturday Finale to close out the open. Come out and support or participate ... either way we would love to have you! #savethedates #intheopen #12thstatetough #lovethiscommunity

12th State Athlete Wil Sharp.
Stay focused on the process and the results will come. #12thstatetough #lovethiscommunity #stayfocused
📷: @andrew.ehsaei
12th State Athlete @wilsharp1

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