0palrain 0palrain

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  22|dancer| β€’sponsored by infinite hoops & the spinsterz πŸŒ€ save 10% on any flow toys πŸ‘‡πŸ‘‡πŸ‘‡

the only thing that you should be chasing is your dreams πŸ¦‹βœ¨πŸ¦„πŸ™ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ aqua and purps poly hoops in 29” made by @thespinsterz link in bio for a discount 😘~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ song: @bassnectar - underwater (feat. tina malia) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ produced by: @lightbenderz ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #doublehoops #eastcoasthoopers #flow #flowarts #gratefulhoopers #hoop #hoopdance #hoopgirl #hooping #hooplah #hoopersofinstagram #hoopeverydamnday #hooplove #hulahoop #hulahooping #infinitecircles #infinitecirclescommunity #justkeepspinning #leghooping #movementmeditation #photo #objectmanipulation #propmanipulation #sacredcircle #spinning #thespinsterz #vahoopers

#flashbackfriday to happier times and road trippin’ it up north to experience my very first @newenglandflowfest 🌸 using my favorite 29” princess purple poly crafted by @infinite_hoops πŸ’•πŸ’• use my code β€œOASIS” for a discount 😘~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ πŸŽ₯ shot by @lightbenderz ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #eastcoasthoopers #flow #flowarts #gratefulhoopers #hoop #hoopdance #hoopgirl #hooping #hooplah #hoopersofinstagram #hoopeverydamnday #hooplove #hulahoop #hulahooping #infinitecircles #infinitecirclescommunity #infinitehoops #justkeepspinning #leghooping #movementmeditation #photo #objectmanipulation #propmanipulation #sacredcircle #spinning

β€’β€’β€’neptune has risen and soon mars will rise and set. we shall soon see the sun again. beginning a new day; a new chapter in our lives. now is the time to set your intention. -----rid yourself of all negative energies and just simply be. let go of what once was. start anew. fresh. tune in with your mind, body, and spirit. prepare yourself for what's to come. ~ as a water sign, i myself, tend to lose sight of what's real at times. 🐟 :i am a lover of life. and a daydreamer, but it is time to turn these dreams into reality. i know exactly what i want and i am diving deep and going for it. fear is a powerful thing, but it is all within the mind. and you do have the power to re-program your brain. it is all about finding that equal balance. be your own yin to your yang. β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’you must first fall in love with every single inch of yourself before you look to find it in anyone else. it is all about perspective.
look up and to the water's edge for guidance. thank you for listening~ #gratitudemonday #limitless #morningthoughts #rightnow #scorpioseason #tunein #wearewater

#stopdropandspin for @mastahscram 😘 missin' your mini tech, lady 😻😻 gonna pass it on to @c_section_hoops @iinessarenee & @medusa_mckell πŸ’• ~~~ peep that fan move that i learned from watching the lovely @jmehaze 's wonderful youtube tutorial ✨ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #doublehoops #eastcoasthoopers #flow #flowarts #gratefulhoopers #hoop #hoopersofig #hoopeverydamnday #hooping #hooplah #hooplove #infinitecircles #infinitecirclescommunity #justkeepspinning #love #movementmeditation #propmanipulation #sacredcircle #spinspinspin #thespinsterz #twohoopthings #unityofthehoopers #vahoopers

this lil guy came to say hello and hang out with me last night 😻 so grateful for nature's gifts and signs of the universe πŸ¦‹βœ¨~~~~happy almost eclipse, everyone! ☺️ it's gratitude saturday and i am working on being more mindful as well as being more grateful/less focused on the negative. instead of thinking and focusing your energy on all of the negative, try focusing on the good and the positive things in your life. manifest. meditate. be here. be now. you are light. and you are love πŸ’• #gratitudesaturday #lunamoth #morningthoughts

found some really cool rapids whilst traveling to @newenglandflowfest, so naturally we had to #stopdropandspin ☺️☺️ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ i'm sending this one out to my girl @circlesanity πŸ’• and ima tag @allie.kitty @bassfairy95 and @cheynectar 😘 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #eastcoasthoopers #flow #flowarts #gratefulhoopers #hoop #hoopersofig #hoopeverydamnday #hooping #hooplah #hooplove #infinitecircles #infinitecirclescommunity #justkeepspinning #love #movementmeditation #propmanipulation #sacredcircle #spinspinspin #thespinsterz #unityofthehoopers #vahoopers

goats 'n hoops in new hampshire πŸπŸ’•πŸ‘Œ-------------------------------------------------use my code "OASIS" for a 10% discount on hoops and shiny things from @infinite_hoops ✨✨ ---------------------------------------------------- #eastcoasthoopers #flow #flowarts #goat #gratefulhoopers #gratitudemonday #hoop #hoopersofig #hoopeverydamnday #hooping #hooplah #hooplove #infinitecircles #infinitecirclescommunity #infinitehoops #justkeepspinning #love #movementmeditation #natureflow #propmanipulation #sacredcircle #spinspinspin #travel #unityofthehoopers #vahoopers

snapped this shot of vermont on the way to neff and i am falling in love with new england allll over again 😻 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ this weekend was one for the books and i am filled with soooo much gratitude, inspiration, and lots of loves πŸ’— ~~~~~~~~~~~~~~~~~~~ hey, guess what? you are so capable of anything and everything that you want to achieve. close your eyes and take a deep breath in and out. make time to be grateful. laugh a lot. smile all the time. just be.
have you taken the time to breathe this morning?
it's such a gorgeous day out and and i am looking forward to going out and exploring nature today. 🌿🌲✨ #gratitudemonday #morningthoughts #nature

messin' around with some multihoop/three hoop things for my #stopdropandspin for @otaku_spinz 😘 thank ya for the tag, love! πŸ’•πŸ’• gonna nominate my girls @akeiaaa @bassfairy95 @chrissy.anne @dance.with.ashley and @elles_hoopz to get down for me πŸ’ƒπŸ’ƒπŸ’ƒ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
hoops by @thespinsterz 😍😍😍 link in my bio πŸ’—~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #eastcoasthoopers #flow #flowarts #gratefulhoopers #hoop #hoopersofig #hoopeverydamnday #hooping #hooplah #hooplove #infinitecircles #infinitecirclescommunity #justkeepspinning #love #movementmeditation #multihooping #propmanipulation #sacredcircle #spinspinspin #thespinsterz #threehoops #threehoopthings #unityofthehoopers #vahoopers

starting a #flowcrushfriday for a couple of my favorite lil mermaid faeries @iinessarenee and @sylphnectar πŸ’•βœ¨πŸ’• can't wait to do more yoga and flow with you two 😘 ~go show them so luuuuuv πŸ’— ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~#eastcoasthoopers #flow #flowarts #gratefulhoopers #hoop #hoopersofig #hoopeverydamnday #hooping #hooplah #hooplove #infinitecircles #infinitecirclescommunity #justkeepspinning #love #movementmeditation #propmanipulation #sacredcircle #spinspinspin #unityofthehoopers #vahoopers

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