01ffit_life10 01ffit_life10

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Shez  I like to lift. I'm 53, a former bikini competitor and a cpt. I may compete again but I look better off season and I like donuts too much

Current #offseason look. I try on my #competition #bikini once a year on the anniversary of my show. I have no desire right now to compete again but I never say never😉#bikinigirl #mastersbikini #gymrat #muscles #fitover50 #girlswithabs #stronggirls #fitlife #teamshape #mcfit #minresaräknas #abdos #marombeira #fisiculturismo

It’s really nice to just do a #workout because I want to. I loved doing #compprep but I don’t miss it. When I find myself longing for my more ripped look I just try and remember the death face that came with it😉 #bodybuilding #nopainnogain #mcfit #fitover50 #fitlife #healthylifestyle #pesi #renvilja #teamshape #abdos #maromba #fisiculturismo #gym #sportsbra #fitoverforty #fitmoms

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