10,817 Photos

evan_shreds805 Off to the lake to fix this tanline....yeah right. Let's be honest, there is no fixing this. #tanlines#yearround#portuguseproblems#lopezlake 59min

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adayfit Keeping it simple. So many of the workouts posted on Instagram seem so complicated to me. One might have 4 or 5 different exercises for shoulders or over 200 reps for a chest workout and to each his own. Whatever works for you. I like to keep my workouts simple. I like compound movements that require more than one muscle group with small amounts of isolation work. My workouts are 2 maybe 3 times a week each one about and hour and a half because they are full body workouts mostly consisting of variations of the same exercises. Squats, pull ups, rows, push ups ( I prefer them over bench press) dips, shoulder press and deadlifts. That's it. But i also prefer function over aesthetics. So my advice is to define your goals first then experiment and find what works for you. #fitness #fit #instafit #keepitsimple #workout #instafitness #lift #ripped #gymflow #abs #muscle #blackmuscle #back #lats #summer #yearround #instafitsociety 2h

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elitetechniquesoccer Elitetechnique Soccer. @elannabrady @rammee #smallgroups #individual sessions #yearround #quality #technical #5year anniversary 5h

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  •   sizzurpmaster You got good pics, mind checking out mine? 20h

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Normal Holly P. Fisher
  •   badamomma You even have the machine door decoration. 18h
  •   badamomma Matching... 18h
  •   misshollyfish @tanyachidester they go for 3 weeks and then they have the last 3 week of August off. Then back in September. Kind of crazy! 17h
  •   misshollyfish @badamomma Bryce and made the door decor the week before he started Kindergarten! Ha ha! It has become a tradition to take their pictures in front of it. The front doors have changed but the sign is still the same :-) 17h
  •   misshollyfish @chelonc5 ha ha! I have to be honest, it is actually kind of nice... We packed summer into June and July and my kids were excited to go back and see their friends. 17h
  •   misshollyfish @heatherbossorigby next week will be tough! In the end of August, when you send your baby off, we need to throw ourselves a pity party and go to lunch! 17h
  •   misshollyfish @betsynix oh she LOVES to pose! Please sleep extra for me!!! 17h

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hokulani22 Woooo!!! #school is OUT for #SUMMER #solate #yearround #theyresohappy #partytime #smoothies goodbye 2nd and 3rd grade!! 🌞 24h

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lovinglayug Last day of 1st grade! #lastdaylastday #yearround 24h

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smallstead Corn is coming along nicely The mice ravaged last year's crops but have been scarce this summer since our visiting gopher snake decided to take residency 1d

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imperfectwomen Do you love sweet corn year round? We share a really easy way to bring the harvest to the freezer without using the canning process! #nomorecanning #sweetcorn #yearround 1d

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smallstead Butternut seedlings emerging this morning I plant a small succession crop of various squash in Mid July to extend the summer grow season, which lasts well through September and sometimes even mid October 1d

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