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teamstaxkz [ T | M | L | O ]  4min
James Parham no filter

tags #food, #tgif, #fridays, #myview,


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  • healthymadness (1) Chlorella is treated by most as a supplement. But it is a food, actually. Chlorella growth factor (CGF) helps regenerate cells slow aging issues. It also chelates heavy metals to remove them from the body more than any other green superfood.
    (2) Spirulina or blue-green algae is another condensed green superfood. It's a potent ancient simple cell food that's harvested from fresh water. Some health food experts, including the Health Ranger, mix both spirulina and chlorella together.
    (3) Kale demands an acquired taste. But juicing it with carrots and some apple allows it to go down easily. Slow juicing with a masticating juicer renders kale's power packed nutrient package even more condensed with all its enzymes intact.
    (4) Cacao offers a superfood that's easier to eat - chocolate. Cacao is the basis of chocolate, and it has the highest ORAC (Oxygen Radical Absorption Capacity) rating of all foods. Cacao/dark chocolate protects against cardiovascular problems and improves brain function.
    (5) Chia seeds are high in omega-3 and unlike flax seeds, they don't have to be ground. They are a little pricey compared to flax seeds, but they offer more nutrients and also protect against heart disease
    (6) Hemp seeds and oils from Canada are available at better health stores and online. They provide what most consider the perfect balance of omega-3, 6, and 9.They are high in other basic nutrients and fiber while offering a complete vegetable protein. Hemp seeds and oils also contain anti-carcinogenic and heart health boosting micro-nutrients. (7) Noni juice that's raw and not denatured. It's immune enhancing and medicinal, unlike the overpriced stuff from multi-level marketing groups that's reconstituted from frozen concentrates and sweetened.
    (8) Aloe vera juice needs to be added. Again, it should be organic and unadulterated. Aloe vera juice is both immune system enhancing and very medicinal.
      6h
  • therealmemagazine Good one! Kale is easier on the palate with some red-wine vinegar and parmesan added, in my opinion. Also, possibly on the list should be apple cider vinegar w/ 'the mother'   6h
  • healthymadness @therealmemagazine hmm sounds great! Must try! I'll make a post just for Apple cider vinegar un Your honor!   22min
  • healthymadness #tweegram #doubletap #picstitch #face #breakfast #my #goodtimes #instafood #hair #halloween #bored #sea #loveyou #you #forever #brunette #blonde #justinbieber #drunk #friday #tgif #life #cake #yellow #goodmorning #swag #light #funny   20min

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