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wholemadeheart Thursday Swap: Cut the fake fat and nourish your body!

We swap out margarine or shortening for coconut oil in just about all our recipes. This practice not only cuts out harmful toxins, but adds in a plethora of heart happy, body nourishing benefits.
We keep butter in our baking for it's own unique benefits, but why dump hydrogenated oils into your body when you can reap the benefits of coconut oil? Coconut oil acts very similar to butter or shortening at room temperature and oil when melted, so it can be swapped out in a one to one ratio. Join us and supergrade your recipes. Your body will thank you.
7h

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