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Normal Hakgwaii
hakgwaii Mediterranean chicken with Asian style seasoned vegetables. SOOO HUNGRY#Healthierchoices #smarteating #food 2h

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Lo-fi ⠀⠀⠀⠀⠀⠀⠀⠀⠀ᒍOᗩᑎᑎᗩ ᒪEᐯY
joanna_levy My mom is so smart ️ Not only do I love spending time with her, but she always has smart tips to share. Yesterday we did some bonding time over my new favorite tool that she introduced me to.
We're both cherry in our Shakeology, cherry in our yogurt, cherry in just about everything loooovers - but depitting each cherry is a real pain. Introducing a CHERRY DEPITTER!! Pop your cherry in, flip the top down, and voila! Red fingers are sometimes included... (Ps - the smaller holes are for depitting olives!!) You know I'm headed to Bed, Bath and Beyond to grab mine today
7h

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pedrojesusbelmontes I just had to take this picture of a very special chocolate chip cookie my baby sister made for me. It was her very first time making them! Yes I am eating deliciously and losing weight without cheating myself! Losing body fat cannot be reduced to a static pattern, gimmick or fad. It is all about your body's personal caloric needs and how you manage your macro nutritional ratios that will have your metabolism burning! Stop starving yourself! Stop wasting your time and energy with stagnating results! Consult me and let me help you come up with a plan that works for YOU! #lilsis #love #weightloss #musclegains #nodiets #smarteating #iifym #nutrition #noerapenal 22h

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1d vhg1978
Normal Víctor Hugo García

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Normal julie lutz hipkins
julieoriginations I like how my sister thinks!! Early onset weight management! Eat enough double stuffed and make up for it with low fat breakfast! #oreos #poptarts #originations #smarteating 1d

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luisfitq Studies suggest there may be a link between skimping on sleep and being overweight. Sleep shortfalls may increase hunger hormones -- so you eat more. Also, you are less likely to get exercise (and burn off calories) when you are tired. Always visit your doctor before starting any exercise or food plan! #health #wellness #lifestyle #fitness #active #exercisesmart #strengthtraining #flexibility #cardio #smarteating #sleep #fit #fun #intervals #inspiration #injuryfree #shredded #shape #fashion #moda #style #celebritytrainer 1d

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dietitianknowsbest "Eating out is unhealthy!" ... Wrong! Myth! Just choose wisely friends! #smarteating #yetdelicious #shrimp #flavor #changeitup #colorsfirst 2d

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espinaldalmau #Repost from @healthyfoodbank Know your nuts. Nuts have it all!

Rich in energy, protein, packed with antioxidants, vitamins, minerals and much discussed omega-3 fatty acids. Crunchy yet buttery, wonderfully delicious nuts are wonderful gifts to humankind by mother nature.

#EatToGrow #EatGood #EatAndTrain #HealthyLife #HealthyFood #StayLean #LeanMuscles #BuildingMuscles #MakingMucles #AnotherWayToTrain #FollowMe #NutritionIsTheKey #FitnessFood #GetShredded #SmartEating #SmartFood #FitnessTrainer #TeamF3D #PersonalTrainer
2d

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