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dufresne_show I don't think that's asking too much #proteinshakes #lift #cuddle #iwantthis #shecooksshelifts 38min

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arelycc07 DAY 4 at gym! A few straight leg squats 185lbs and some not sure what u call them on my second workout! Love the burn on my #hammies .
On my new routine... Heavier than ever for me... Wish I can have my entire workouts on here ... I impress myself . Sky is the limit!! #fitmoms #weights #proteinShakes #physique #legs #ig_leanmuscles #womanphysique #pink
2h

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smoothie_spot_kendall Block your mind from craving the food that harms your body. Instead, listen to your mind when it thinks of the long term effects of eating healthy! More than likely it will save you in the future! Come try our delicious wraps and salads that will having you craving a new kind of healthy!#wraps #salads #steak #tuna #chicken #turkey #proteinshakes #smoothies #fruits #healthy #healthyfood #gym #nutrition #instafit #fitness #motivation #getfit #foodporn #culterridge #US1 #southdixiehighway #southmiami #southland #homestead #kendall #florida #miami #cutlerbay 2h

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allfromhome More banana bread?! YES!! My #shakeoftheday is 😎1 scoop vanilla #protein powder 😎1 frozen #banana 😎1 cup unsweetened vanilla almond milk 😎2Tbsp #oats 😎cinnamon, all spice, stevia drops to taste 😎handful of frozen cauliflower or ice Light whip cream and cinnamon on top
#thirstythursday #postworkoutmeal #tiusummersizzle #pwo #cellucor #proteinshake #proteinsmoothie
14h

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31charitycases Made some #country #countrystyle #style #ribs for #bff & #Alize #dinner for me #fruits #cereal & #protein #shakes #proteinshakes about 3 #hours ago #huh! #no #redmeat for #me trying to wean off of #fried #foods #friedfoods so #help me #Jesus I need your #strength!! the #devil is a #liar 3h

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evan_burne_bitch #vitamins #proteinshakes me and Velvet like to stay fit 3h

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Normal Charli Kathrynn Covey
c_k_covey Abi says I make the best #proteinshakes. Finally got to the gym today after sleeping in till noon (#wtf) and then just hanging out with my parents. I feel so much better after crushing some afternoon #legday #girlsthatlift #swolemate #doggielove 3h

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