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carnesscab Where do you want to be by the summer? Bikini ready, shorts, tank top, beach or just to feel comfortable in your own skin. Get your box of 4 for $59 as a Loyal Customer. 217.480.3418
#health#weight#postbaby#summer#bikini#amazing#detox#natural#skinny#spa#wedding#bride#prom#vacation
49min

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53min cocos_tea
Normal CoCo's Tea
cocos_tea @evelynlozada posts her first pictures on IG since having her new born baby️ She looks good so far, but she is wanting to get rid of the rest of her baby fat#workitoutEv #puetroricanbeauty #postbaby #newmother #babyfat #thetea #CoCosTea 53min

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56min wrapmefree
Normal www.fb.com/wrapmefree123
wrapmefree Are U ready for BIKINI SEASON?? Let me help you get tightened, toned, & firmed!! Our body wraps help to tighten, tone, & firm the skin in as little as 45 minutes per wrap. Not water loss!! Easy to apply yourself - get 4 body wraps (1 full treatment) for only $59 loyal customer price. That's only $14.75 each!!! Visit my Facebook page: www.fb.com/wrapmefree123 to view before and after pictures!! Contact me: wrapmefree@gmail.com

Order online: www.WrapMeFree123.com
#weightloss #yoga #zumba #crossfit #taebo #hotyoga #pilates #dance #fitness #energy #motivation #abs #muscles #big #newmom #prebaby #postbaby #sydney #beautiful #sydneyharbor #funtimes #girlsnight #australia #canada #uk #work #girly #fashion #celebrity #superstar
56min

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nikiwhiting Turned into a turkey taco salad but the hubby had it with tortillas ;) not this girl! Eye on the prize... -Ground turkey seasoned with cumin, chili powder, mrs dash fiesta lime
-lettuce -black beans -corn -diced tomatoes -diced jalapeño -chopped onion -topped with plain Fage Greek yogurt (tastes just like sour cream!)
-hot sauce -avocado
It was yummy and satisfied my Mexican craving
1h

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to_trill_benitez Right after she had my big bro. #Postbaby 1h

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ewilks07 Mentorship starts soon. Who has been following my journey? Everyone has a starting point and I just started mine after having my first child. While pregnant I realized how much my child depended on my health and that really made me think, so once I got the ok to workout again I have been hitting it hard. I'm determined to be fit and comfortable in my own skin. Life is far too short to be unhappy so why settle? We were a family living on one income after I decided to stay home with our son and it just wasn't doing it for us! Now I am able to contribute financially and not pay someone at a daycare to care for my son. I get to see every smile, coo....every cry and poopy diaper but I am blessed to be there for every second of his life! My fitness journey is a work in progress but I will get there and so can you!! I want to show people that having a child doesn't have to ruin your body! If you want change then get up and make it yourself. I also want to show others I'm a REAL person! I have a busy life especially now with a baby and I can come up with all the excuses in the world to not make time for myself, but that's exactly it! They are EXCUSES!
️ I'm looking for people who are determined to make a change in their lives. To not be skinny but healthy...eat right and take care of your body. After all your body is your largest investment, so take care of it.!!. If you are looking to get in shape, inspire others and possibly make some extra cash at the same time please contact me via email! I would love to coach you and help you build a business of your own while getting physically fit & healthy!!
find me on Facebook or email me at ewilks07@gmail.com
2h

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skinnywithjoy The best stretch mark cream ever! This amazing cream diminishes stretch marks pretty quick! Purchase yours today for only $39.00 as a loyal customer.
Text/call me 626-272-5711

#tigerstripes #skin #postbaby #mommy #real #remove #amazing #stretchmarks #baby #lose
2h

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caitlynbrea Baby weight is coming off slowly but surely .. who wanna be my gym patna?! #Nebraska #TheGoodLife #402 #BornAndRaised #Gym #PostBaby #NeedToTone #Fitness 3h

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bodybyshaunaitworks I'm looking for 6-8 people to try one or more It Works wraps at my whole sale cost for 3 months and will let me use their results in my result portfolio ( your name and face will not be shown). Message me, call/text at 6027337881 if you're in!! You can order by going to bodybyshauna.myitworks.com 3h

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rebeccajsager Been doing some research this afternoon and I have to share an excerpt of an article I am reading with you. I am not surprised by these results, but I think it is EXTREMELY important for you all to know this as well. Read it over, I would love to hear what you think about this article. "Exercise alone does not work. I recently worked on a study at the University of Texas. We wanted to test the effects of exercise alone — without any change to diet. Pay close attention here folks, because the results surprised even me.

The study looked at 100 sedentary participants over the course of 12 weeks. Half of them were told to do nothing, but show up for measurement sessions (the control group). The other half were given:
•a good-quality, intensive 12-week training program, designed by me
•3 hours/week of weight training, supervised by a strength coach
•2+ hours/week of group exercise or interval training, supervised by a group exercise coach
•no diet change

These individuals, as stated above, did no exercise before the study began. As a result of this sedentary lifestyle, they averaged between 35% and 40% body fat (according to DEXA scans). We didn't change the participants' eating at all. We did this on purpose. Our research question: “Without a dietary change, can exercise alone reshape a person's body?” At the end of the 12 week study, we got our answer: “No.” Without dietary control, 12 weeks of high intensity training — well-designed and supervised — produced a disappointing 1% loss of body fat. In terms of raw data, the participants lost only 1 pound of fat and gained 2 pounds of lean body mass vs. the placebo group.

Frankly, that sucks.

Here’s the bottom line ... If a client doesn’t change their nutrition, all the effort in the gym is largely wasted."
3h

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Normal www.fb.com/wrapmefree123
wrapmefree I am looking for 5 people in each category to be a product tester and get the products at MY cost for 3 months!!!!!! *Wraps for 59.00
*Defining Gel for 45.00
*Berry Greens for 33.00
*Orange Greens for 33.00
*Hair Skin Nails for 33.00
*Thermofit for 39.00
*Fatfighter for 23.00

You get the product at my cost, take before and after pictures and give me your honest opinion on the products! Email me - wrapmefree@gmail.com #weightloss #yoga #zumba #crossfit #taebo #hotyoga #pilates #dance #fitness #energy #motivation #abs #muscles #big #newmom #prebaby #postbaby #tigerstrips #beautiful #memories #funtimes #girlsnight #mancave #boysnight #men #work #girly #fashion #celebrity #superstar
3h

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jezebelthegreat I DID IT

I PASSED MY GOAL WEIGHT

AHHHHHHH (But still slightly off-balance, as usually.)
3h

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sweetsu3 This is usually the first question asked and the answer is no. The #results are lasting. More so with proper eating and exercise. So kick start your weight loss and reach your goals with #ItWorks. If you have other concerns such as skin care, we offer a full line of #allnatural products. Visit my page or email me. #healthy #life #fitness #happiness #NoRegrets #weddings #quinceaneras #PostBaby #ItWorks90DayChallenge 4h

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