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wildthorne To anchor the light...oftentimes I am prone to melancholy, being of an emotionally sensitive nature I experience “hits” that sometimes make shallow cuts but oftentimes life (like a knife), also wounds.  My family has often turned to herbs and herbal remedies as part of our long time cultural heritage, which included regular visits to Chinese acupuncturists and herbalists.  Lately I’ve been taking this Five flower formula created by naturalist Julian Barnard. It is a composition of flower essences originally crafted by Dr. Edward Bach to address emergency and crisis conditions, but I use it as a baseline remedy for healing. The five flowers that make up this remedy are Rock rose which brings stabilization and calm, and an inner force of sun radiance to combat panic or fear.  Clematis which exudes a quality of dreamy other-worldliness and helps to draw one’s consciousness back into the body and into present time during episodes of stress.  Impatiens from the Himalayas that helps one to breathe with time.  Cherry Plum that brings inner peace and stillness during states of extreme tension, and my favorite Star of Bethlehem a member of the lily family it is a small white flower that has beautiful geometry, and helps us to regain our composure while imparting spiritual equilibrium.  This as well as cups of chamomile tea and my amber pendant have helped to soothe my emotional turmoil. Little rituals of healing. 2h
  •   thewoodwitch How wonderful to utilise the powers of plants and stones. If you like diffusing oils in a burner or aromastone heater, Chamomile is a wonderful uplifting smell @wildthorne 37min
  •   wildthorne @thewoodwitch thank you for the recommendation I am currently using sage and lavender in my oil burner but will also try the chamomile 34min
  •   thewoodwitch I just burn oils so much - they are such mood lifters! @wildthorne 23min
  •   mayabeelee Love the sound of this flower power remedy for the blues! Another one that I like is borage, easy to grow plant that 'comfort the heart, purge melancholy and quiet the lunatic person.’ I eat the flowers or make a infusion of them, but the whole plant is edible and helps strengthen the heart.🌝 20min
  •   wildthorne @mayabeelee thank you lady for sharing, borage is indeed wonderful, I use it in teas as well 16min
  •   ladytor Mmm I love learning about herbs...I think being knowledgable can also make thins hard too, which is why it think they are really on to something when they say ignorance is bliss 6min
  •   riddermark That sounds delightful! I tend to mix it up once in a while, but right now it's ylang ylang and white sage for me, which never fails to lift my mood. 2min
  •   wildthorne @ladytor yes! I have a soft spot for those who feel deeply and mindfully experience the challenges of life while trying to remain positive. It is a daily exercise in strengthening the core #noteasy 1min

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Rise tracknation fascination
jj_just_jean Work life #noteasy 5min

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Normal Inspire Forever
disney_inspiration01 The right decision isn't always the easiest. It is so easy to do the wrong thing, but God never says that life is simple. Jesus says that you are blessed when you face trials. WHEN not if. You will go through hard times. Maybe people will make fun of you, maybe people won't want to be your friend, or maybe something else. But you can learn and grow when you go through tough times. That's how you can strengthen your relationship with God. #grow #beingachristianisnteasy #pocahontas #path #noteasy #disney #love #smile QOTD- Pocahontas or Mulan?
My answer-I love both of them!
17min

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Valencia Maria Paula Toro
  •   jeans_de_mujer Como estas te invito a ver los mejores jeans de mujer la mejor horma antojate! 1h

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Normal Alicia Sims-Mercado
fitfullcircle In 21 days you can develop the habits to completely change your life! New transformation group starting July 28th, just in time for back to school. Includes meal plan, nutrition guide, nutrient dense super food shake, 30 minute workouts, accountability & support group & me as your coach. It's a small investment for a lifetime of healthy living. For more information, put your email in the comments below or connect with me on facebook (link in bio). Don't keep waiting for the right time, take action today. You can do it. 2d

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patsybatsy Well then. I'm going down into the rabbit hole and into a crazy world. I have made a deal whit the devil. Promised my self not ever to start taking these pills... I'm throwing my self into the hole my bat followers....
#pills#hole#happy#life#noteasy#truestory
2h

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3h anna_dx
Normal Anna
anna_dx Painting day... Guess who? #noteasy :( 3h

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amber_elisabeth_523 If she's amazing she won't be easy,
Is she's easy she won't be amazing ,
If she's worth it ,you won't give up,
If you give up your not worthy...Truth is everybody's going to hurt you ,
You just have to find the ones worth suffering for.-Bob Marley

#superstar #on #the #rise #likeit #yay #whatwhat #retrica #bob #marley #qoutes #google #amazing #worthy #noteasy #rastafarians #blonde #blueeyes #igers @tag_for_likes #yaya #believe #dance #fun #summernightz #hell #to #ya
3h

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X-Pro II Cecile Loubser

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freshprinceofny87 Just be still... We are not called to be comfortable.... He is there in the mist of your storm #Noteasy #bestill #inthestorm #heisthere #liveuncomfortable #ammotivation #myGod 3h

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mimibeto2009 #transformationthursday I am sharing my progress to motivate people to change their lives. Hopefully soon I will be getting my personal training license so I can help anyone who wants a change. It's not easy but possible. #bodybuilding #transformation #fitmom #fitness #noteasy #newlife #noexcuses #bodybuilding #eatcleantraindirty 4h

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alana_fit Finally feeling back on track after the Fourth of July weekend. I'm finally learning there is never a good time to take a break from your commitments. Vacations and long weekends are always going to happen regardless of my goals. One weekend of unhealthy choices is not worth feeling bloated and sluggish for a whole week after! Back on the grind! #NotEasy #Choices #fit #losingweight #fitfam #lift #cardio #workout #igfit #dedication #train #justdoit 5h

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_jademariie Aghhh so true. It's tough having to grow up!! #quote #life #decisions #future #noteasy #scary 😶 6h

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