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_getfitwithbink_ #BeforePic ! This Friday, I will be going on a two week #militaryDiet ! This fridays will make it exactly 30 days before I turn 22! #taurusSeason I want to lose between 10-15 pounds and a couple inches ! I think I can do it! Who wants to join me ?! :) #militaryDiet #militaryLife #loseinches #losefat #focused #22 #bdaySoon #join !! 22h

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his_darlin08 Day 3 of #militarydiet 5 crackers 1 slice of cheddar cheese, 1 Apple and tea :) that's my breakfast! So far so good! I'm going to finish this 3-day challenge! #diet #lowcalories #cheese #apple #green #novanthealth 22h

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Normal Alex Garcia
juicekid_000 =P' Its going down! #militarydiet 1d

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imacancer69 My mom's 50th celebration party this weekend and I need to get right!! #militarydiet 1d

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his_darlin08 The rest of my dinner half of a banana and 1/2 cup of vanilla ice cream! #militarydiet #banana #vanilla #icecream #portion 1d

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lala_meecha Day #2 one more day! Mannnn let me tell yall how it took me a whole HOUR to eat this shiiiiii nd Def gagged -_-. #Cottagecheese #egg #5crackers #teaNOsugar imma stick to it even tho I Dnt really need to loose the weight however I NEED some discipline in my life. TRY IT YALL!! #Militarydiet 1d
  •   scoobysnackjac Giiiiirllll you good for that lol 1d
  •   smileyva Ahhhhhh hahahahaha 1d
  •   lala_meecha Lmaoo ur childish I got this tho #NOgamesPlayed 1d
  •   soun_usual You could have replaced the cottage cheese with a slice if cheddar cheese lol 1d
  •   lala_meecha Loll I Knw just sticking to the original I def will next time lolll @soun_usual 1d
  •   datcrazynesh9 So I looked at it In class and got mad when I read no snacking between meals lol there's got to be an alternative or I'm going to be taking appetite suppressants like 3 times daily. This is starving the human body lol 1d
  •   meechmeals Loll it's really not starving your still getting a good amount of calories. I actually don't be that hungry @datcrazynesh9 24h

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Normal Megan Dunn
his_darlin08 Day two of my military diet; this is what's for dinner! Actually good too, bought the Turkey hot dogs instead! #militarydiet #diet #changes #newme #turkey #hotdog #broccoli #carrots 1d

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ashleypoxx Tell me this isn't gonna suck! #militarydiet #helpme #nomorecookies 2d

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2d ashj333
Amaro JUST ASHHH<3
ashj333 Bkfast this morning! #militarydiet #dying! 2d

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jackson825 What today's intake looks like in numbers!! #militarydiet #goals #weightloss #motivated #getfit 2d

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ashj333 Tuna and toast, yep that's all! #militarydiet 3d

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mzz_vanessa Lol!!! Very true haha! starting my diet back again mañana...... Been stuffing my face & NO calorie counting for the last 2 weeks #BackOnMyGrind #LetsGetIt #WhoWantsToJoinMe #MilitaryDiet 3d

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Normal tiu_dani08
tiu_dani08 Starting this #militarydiet on Monday!! Spending the weekend with family and am scared that I'm going to go off my diet some holding strong! I just wonder, if I'm starting this diet where I'm cutting waaay back on calories, should I ease up on #cardio so I don't overdo it? Was thinking about low weight, high reps #lifting instead.. Any feedback would be appreciated!! #healthy #losinthisweight 5d
  •   melmm33 @tiu_dani08 hey if you ever want more info on an herbalife nutrition program let me know! It's not a diet just meal replacement and healthy lifestyle while losing tons of weight!!! Email me anytime if you ever want more info 5d
  •   jaykamay_xoxo can you please send this to me?? @tiu_dani08 7h

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trina1985b Can't stop thinking about shawarma! #dinner after my 2-hr walk #militarydiet #diet #healthiswealth #gofor50 6d
  •   migceygurl Well at least may ice cream amiga, pampasaya. :) 5d

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Walden Stephanie Canfield
stephsaysso New section in my channel coming up in a couple of minutes: Steph tries Pinterest pins! This week I try the #MilitaryDiet,check out my video to see how it went and how much weight I lost :) #vlogger #YouTube #YouTuber 6d

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beckysay 1 down, 2 to go #threedaydiet #militarydiet 6d

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