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mimikatherine Check out @innovativefw client challenge on our website. @innovativewill demonstrates How to squats around a tractor tire! Pretty fun stuff check it out the full video.
#squats #tireworkouts #tiresquats #innovativefw #innovativefitnessandwellness #middletown #middletownct #fitness #igfitness
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faygo_lovin_lette Lunch with @juggalo122585. for my birthday ! <3 #Juggalolove. #love. 11h

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ms_jane82 RI clear chowder, fried clams, & clamcakes ️ Breakfast of the champion! #flosclamshack #middletown #newport #rhodeisland #randomroadtrip #justcause #jevadventure #loveus #donthate 7h

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mimikatherine aaand I'm done with work for the day! All clients done by 9am perks of waking up for 5:30am. Check out Jacob! Training for another #ToughMudder He always tells me "you're the boss. Tell me what to do and I'll do it!" And today he told me "I don't think I've ever sweat like this in my entire life!" I love it! He pushed it, he killed it, sweat is is his reward! #traininsane #trainhard #trainmean #trainwithmimi #innovativefw #innovativefitnessandwellness #fitfam #fitspo #fitness #personaltrainer #personaltraining #trainer #coach #middletown #middletownct #connecticutfitness 10h

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innovativefw Here's a preview of one our most recent Innovative Board Challenges, the Walking Tire Squats! The full video can be viewed on our facebook page innovativeexperience or our you tube page innovativefw #middletownct #middletown #challenges #innovativefw #hartford 11h

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firstandlasttavern Popular legend has it that Marco Polo introduced pasta to Italy following his exploration of the Far East in the late 13th century; however, we can trace pasta back as far as the fourth century B.C., where an Etruscan tomb showed a group of natives making what appears to be pasta. #becausepasta
#firstandlasttavern
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