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19min ephillips_05
Normal Erin Phillips
ephillips_05 There was a discussion yesterday about adding spinach to my shake. I did it and makes this #Greenberry recipe looks so vibrant.
1 scoop Greenberry
handful of ice
1/2 banana
1/2 cup of spinach
1 cup of OJ
19min

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40min sarahlk__
Amaro sarahlk__
lovemybody_moda Yağmurlu havalarda uzun bir ceketle kendinizi koruyabilirsiniz... #lovemybody #moda #fashion #fashionable #ss14 #stil #style 1h

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Rise Almost-Vegan/Veggie Mama
veggiemama1 Day 111 & 112
Consolidating days again-lol! Seems to be what happens when this girl is super duper busy! Anyhoo, I haven't ran in two days but I'm still getting in my #21dayfix workouts and eating (fairly) healthy (if you don't count the chips or popcorn twists ) Drinking my #shakeology an show in off my little growing muscles! I've also been doing squats while at work when I have time. Yay to the night shift lol! @totalrecluse #flatchestedveganfitjourney #lovemybody #gettingfit #gettingstronger #vegan #beachbody #veganfood #vegansofig #whatveganseat #itsnotadietitsalifestyle
2h

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Earlybird Innocentia Cathelitia Matsepe
lady_centia I could be the next Shakira..... Hahahahahahaha #Workouts #Hardwork #PaysOff #healthyBody #LoveMyBody 2h

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Normal Lerato Thuthuka Kumalo

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tryingslashrecovering Snacks - weetabix and yogurt
So, my first go at weetabix. Its not like too bad but its not like omg this is so good. So I guess....meh. its cool. Hahaha :P I forgot to take a photo of my lunch but it was just oatmeal with banana anyway
3h

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lvly_misfit #HumpDay Motivation...Proof that I actually do eat!! And lift. I love to lift. I live at the #gym. The gym is my boyfriend. I'm cheating on him though with #pizza because I also love pizza but whatevs! Booty #cake cake cake....I love you!! Looking forward to you getting bigger and rounder and yummier WOOHOOO can you tell I love Hump DAYZ? #squats #wednesdays #LiftHeavyAF #Eatz #LoveFood #LoveWeights #LoveMyBody #effyourbeautystandards 5h
  •   michaylao How do you get a flat stomach? Tips? 5h
  •   lvly_misfit @michaylao I changed my diet and added cardio to my workouts. Cut out white breads, pastas, sugar, low salt and added more green veggies. 5h
  •   lvly_misfit Plus no red meat and booze 5h

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nicole_tanyx Oh boy... I've missed you guys so!!! They cost a bomb though.. #happiness #healthy #yoghurt #love #lovemybody #fitness #foodie #fresh 6h

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Normal funkyfreshtams
funkyfreshtams I'm pretty tired of magazines and ads telling me I should "hide my flaws" and "cover up my imperfections," sometimes telling me how to get that "no makeup, natural" look. Definitely not continuing my subscription to #selfmagazine once this one expires. I'm ok being a #barefacedbeauty most days. #lovemybody #loveyourself 6h

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herbalifekanyaolivier I finally kicked bootcamps ass, it did not kick mine... losing weight feels great.#HEALTHY #herbalife24 #herbalife #formula1 #size12nowsize6 #bikini #bikiniseason #skinny #love #lovemybody #results #cookiesandcream #weightlosscontinues #weightloss www.GoHerbalife.com/kanyaolivier/en-US 7h

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herbalifekanyaolivier Fit dance yesterday, had alot of fun.. burned about 500 calories #20lbdown #20%workout80%nutrition #herbalife #healthy #healthcare #herbalife24 #size12nowsize6 #bikini #bikiniseason #skinny #lovemybody #lovethenewme #transformation #weightlosscontinues #workout #weightloss #motivation #feeltheburn www.GoHerbalife.com/kanyaolivier/en-US (954)638-0073 hit me up off you want to make a change 7h

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