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miss_chiuz007 "On Wednesdays We Wear Pink" #Live_Love_Laugh_Lift #BackAndBiceps 22min

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Normal LOSE WEIGHT NOW, ASK ME HOW!
queena_royale24 So, I almost didn't post this-- ESPECIALLY WITHOUT A FILTER-- but then a good friend of mine gave me the encouragement I needed lol... As some of you already know, I haven't trained since September, had a major surgery to my leg in January, and am still slowly, but surly, recovering.. I look at this picture -- as well as many others I haven't posted -- and find myself in utter disbelief and awe at times.. my mentor always told me I didn't have to train insane to get the body I dreamed of, that all I had to do was really focus on my nutrition. I think it's safe to say I would nod my head "yes" but secretly be like, "yea..*eyeroll* right lady *eyeroll&smh*" LOL.. well... She proved me WRONG!! I'm so glad I never quit, cheated (ok, maybe just VERY LITTLE here or there, but YOLO and nothing CRAZY), or got bored with my customized nutrition plan (how could I?? It's custom to FIT ME!!) Consistency is key and through that 80% nutrition 100% mindset, I'm now enjoying the sweet fruit of my dedication and discipline!! I'm beyond grateful I have access to the worlds BEST nutrition company and that it's helped me maintain everything I worked so hard for!! XOXO #GetFitOrDieTrying #GetStrongerEveryday #live_love_laugh_lift #ig_fitness_freaks #girlsWithMuscle #ImpossibleIsNothing #PainIsWeaknessLeavingTheBody #fit #fitness #FitGirl #FitFAM #motivation #dedication #discipline #consistency #hardwork #NoExcuses #JustBringIt #BootsToAsses #NoBitching #WeightsAreMyTherapy #FitnessIsMyDrug #ActLikeALady #TrainLikeABeast #MeatHead #Grind2Greatness #TeamHLF #24Fit #24Family #NoFilter 3h

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bodybybriscoe A client asked me a few weeks ago if I got tired of working out,if it was hard working out everyday? It was then I realized that I never even thought about it in respect to myself; the answer was No. I've been exercising and working out since I was about 11yrs old, at this point I'm on automatic, it's really just a matter of when I can fit it in. I share that to say it gets easier, the workouts do not necessarily get easier, but starting gets easier, HANG IN THERE! STICK TO IT! YOU CAN DO IT! I BELIEVE IN YOU! #bodybybriscoe #3Bfit #fitness #fashion #faith #smile #fitfam 8h

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workoutaddict28 Right! #Sunnsout...... 3w

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