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X-Pro II Jillian Kristine
jilliankristinem Can't even tell you how I contorted my body on the left but still so amazing to see what 1 year's progress shows! Grow booty grow #chickswholift #beastmode #bodybuilding #npc #macros #motivation #muscleandhealth #dedication #determination #fitfam #fitchick #gymrat #girlswithmuscle #live_love_laugh_lift #iifym #inspiration 60min

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annemarefsnes Met a woman on the beach who had just managed to do her first pullup. I remember that feeling and helping her do a few more made me more certain that I am where I'm supposed to be. #lovemyjob #pt #pullupsaremyfavourite #youneverforgetyourfirst #girlpower #fitness #motivation #dedication #live_love_laugh_lift #treningsglede #shapeupnorge 2h

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nep_soul "Love her like she's leaving,
Like it's all gonna end, if you don't.
Love her like she's leaving,
Oh and I guarantee, she won't." #BradPaisley #Respect #Love her Truly, Madly & Deeply Every damn day!!! #gentlemenrules #brotips #quotes #gentlemen #wisdom #live_love_laugh_lift #faith #igers #thoughts #couples
10h

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Normal Brian "SlickkyP10" Rice
words_with_weight Just had an intense leg day, man cortisone has my knee feeling good haha but anyways I used to dread working on my weaknesses in the gym due to embarrassment. Now when someone gives a smart comment on something I'm actually "working" on improving I respond with a smart "That's why I'm working on it". People only tend to judge only by the amount of weight you move but sometimes it's great to work on the craft of moving it properly instead if trying to just move a lot of weight. I see so many who seems to only want to strengthen a strength of theirs instead of work on a possible weakness of theirs. To each their own but I'd rather be good at a lot of things than a 1 trick pony. Anyways hope you all destroyed your workouts today cause I sure did.
Much love,
Brian Rice Jr.
2d

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bodesquad #flex_fridays @bodEsquad Friday, July 11th, 2014 ENDS NOW !! STAY TUNED FOR WINNERS !! #Motivation #dedication #inspiration #live_love_laugh_lift #staystrong 13h

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veebz34 "One of the most common causes of failure is the habit of quitting when one is overtaken by temporary defeat"-Napoleon Hill Happy #flex_friday 14h

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