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Valencia Amber Sigismondi
ambeesoawesome I wish Vegas had hills like this.. I'd be out getting active on them daily ! #SanFrancisco #Flex #LeanBody 17min
  •   yaboi_24 U should hit ri up.. We stay on the Otha side of the golden gate!! 15min
  •   ambeesoawesome @yaboi_24 man !! I been trying... not getting a reply let her know im here so we can link up!! 12min
  •   yaboi_24 Definitely!! If I was still out there I woulda def made that happen but I'm still at skoo .. Ima def let her kno tho!! 9min
  •   ambeesoawesome @yaboi_24 well next time then ;-) but im here till sat morn and been tryna to get a hold of her so let me know Asap what's up plz n thank you :) 8min

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Nashville Indestructable Fitspiration
samantha_fitgirl New supplies for a new beginning. Operation recover indestructible tank status is underway. Let's go! 2d

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X-Pro II Brayan Granada
bgfitevolution I'm so proud of this woman @rebby03 !!!! She has always been in good shape through her life, but When she came to me she was at 98lbs 23% body fat. Soaking wet lol and told me that she wanted to gain weight because she didn't want to look skinny sick. I made her change some of her eating habits, and also incorporated some resistance training into her schedule. And now she is in love with her new and improved body that now weights 115 lbs with 18% body fat!!! ATTENTION WOMEN
Lifting weights will not turn your body into a mans body!!! I hate when girls think like this!!! Resistance training will curve and shape your body like the lovely @rebby03 !!!! NO EXCUSES #transformation #personaltrainer #bodybybg #leanbody #miami #bootcampmiami #bgfitevolution #womenlift #gymrat #lifestyle #fitspo #fitnessfreak #bgfitevolution
2h

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spiritsnacks A little perspective. To me, shining from within means to be at peace with yourself, with people and with the world. When you are peaceful, it is easy to smile and laugh, to live and to love, to show your Light. This state comes from commitment to spiritual growth. Little by little. And it starts with SELF-LOVE and GRATITUDE.
Self-love is acknowledgement, encouragement, compassion and forgiveness of yourself. It is kindness and patience, as well as wisdom in the face of overcoming obstacles.
Gratitude is the ability to appreciate the good. There is an example of a bee who always seeks flowers. And of a fly, who, well, seeks you know what. We choose how our mind behaves. When we think and act like a bee, we shine.
2mon

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spiritsnacks Remember, one step at a time... Nature doesn't hurry; yet everything gets accomplished... 2mon

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