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veeancee I'm cooling down from jogging & just emptied half of my warm lemon water. It's amazing that it has the ff. benefits: * Lemon is an excellent and rich source of vitamin C, an essential nutrient that protects the body against immune system deficiencies * Lemons contain pectin fiber which is very beneficial for colon health and also serves as a powerful antibacterial * It balances maintain the pH levels in the body * Having warm lemon juice early in the morning helps flush out toxins * It aids digestion and encourages the production of bile * It is also a great source citric acid, potassium, calcium, phosphorus and magnesium * It helps prevent the growth and multiplication of pathogenic bacteria that cause infections and diseases * It helps reducing pain and inflammation in joints and knees as it dissolves uric acid * It helps cure the common cold * The potassium content in lemon helps nourish brain and nerve cells * It strengthens the liver by providing energy to the liver enzymes when they are too dilute * It helps balance the calcium and oxygen levels in the liver In case of a heart burn, taking a glass of concentrated lemon juice can give relief * It is of immense benefit to the skin and it prevents the formation of wrinkles and acne * It helps maintain the health of the eyes and helps fight against eye problems * Aids in the production of digestive juices * Lemon juice helps replenish body salts especially after a strenuous workout session

#igshare #ighealthy #healthyliving #lemonwater #sorryforthefloodpost
1h

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cilenesilveira Love my new sparkly sandals Achei linda essa sandália! #newshoes #inlove 2h

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stylishpetite Saturday #OOTD - mint, polkadots and stripes // #liketkit www.liketk.it/2nLe @liketkit 3h

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kotineru Yes, please! Vintage shopping makes for the perfect Saturday. #champagne #adarlingdream #vintage 4h

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Normal Annie | Stylish Petite
stylishpetite {lipstick, pearls, roses and bows} #ysl #katespade #tiffanyandco #bows // #liketkit www.liketk.it/2nIY @liketkit 5h

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makemoneywithanita Perfect beach day everyday in Florida . You better get a job what you able to complete from the beach , cuz this state is all about the sunshine & the beach . Contact me if you wanna create your rest of your life the best of your life . #start today !!!!!
#determination #dedication #ambition and #helpingothers will get you to the #abundance you imagine for yourself !! #universe is constantly #expanding . The more we give the more we get . #giversgain #justdoit #jumpstart #residualincome #redesign #yourself #believeinyourself
5h

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Normal Sarah Tondello
sarahtondello More #patternmixing with #stripes & #florals for Saturday #ootd. 7h

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sweetlyfierceblogspot In honor of my beloved Brazil, going for the "bronze" ---Em homenagem ao meu amado Brasil, estou ao rumo do "bronze" #poolside #bronze #tanning 7h

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