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3min meikebl
Normal meikebl
meikebl My dad makes the best beetroot salad. He always makes some extra for me and my oldest son to eat! #weightlossjourney #weightloss #icandothis #healthyfood #healtylifestyle 3min

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Normal Ladies Fitness And Health
o0_laney_gets_fit_0o Using my break to walk around the neighborhood. Getting to know my surroundings. There is a lot of cool historical places here. Walkd 3/4 of a mile on my first break. #weightlossjourney #healthy #eathealthy #icandothis #ihavealongwaytogo #food #eattolivedontlivetoeat #loveyourselfatanysize but #loveyourselfenoughtochange your bad habits. #fitfam #walking #la #universitypark 11min

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15min badedang
Sierra Bernadette Bernabe
theroad2newme Good Afternoon Everyone!
This morning I woke up feeling very down and wondering if I will ever see that finish line. So I start going thru my phone and I see these motivational quotes and know deep inside that they are absolutely correct but still for some reason I feel doubtful!

Don't get me wrong, I'm not making excuses but when you work hard and get little to no results your motivation slowly disappears.... For years now since having both my thyroids removed I've struggled with my weight and it's just an on going battle! I lose weight by exercising and eating healthy but the minute I step out of my routine it's like the weight I lost finds me! My weight is something that bothers me because I see others who do not work out, eat unhealthy, and are at a perfect weight and trust me I know everyone's metabolism is different but dammmm.... I just feel it's a battle that I dunno if I can win! Maybe I'm just having a bad morning but I've really been thinking about my journey and how I keep struggling and struggling!

Does anyone else feel this way? How do you guys overcome these feelings?
I know that the struggle comes with the journey but can a girl get a break from the headache??? Hoping to get myself together and just do what I need to do!! Hope u all are having an amazing productive day ♡
#weightloss #struggles #venting #hardtimes #notgivingup #staystrong #icandothis #yesican
17min
  •   ceebee__xo Do you take any medication? . My mom got her thyroid removed after she was diagnosed with stage 2 cancer on them. She struggles a lot with weight issues but her doctor is constantly playing around with her dosage of meds. 13min
  •   ceebee__xo To keep her weight a constant. She would loose 10 lbs & then gain 6 back . It's a constant struggle. I told her the scale doesn't matter. As long as you're healthy. 12min
  •   theroad2newme @ceebee__xo Yes, I take medication everyday and I'm at a very high dosage! I too can lose 10 lbs and gain 6 lbs from out of no where! I also was diagnosed with cancer that's why both my thyroids were removed! It's a struggle and that is why I'm wondering if it's a battle I would ever win??? 6min
  •   ceebee__xo Awe I'm sorry to hear that :( I know how that is from being with my mom on every appointment & driving her back from chemo.. Yeah my mom got to 130 of synthroid . But she kept up with walking and constantly moving & eating right, & her dosage was down to 125. I wish she had insta gram! She is honestly the best person to talk to about this , she has so much faith. & it's a struggle but nothing is impossible! You'll get threw this & fight threw it all . Once your body clicks with what you're doing you'll be happy :) 2min

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sabbabraat Extra 12,5kg pull ups! I gave to Find a bar to try muscle ups!! #fitfam #workout #fitness #fitspo #fitnessaddict #abs #instafit #getfit #icandothis #exercise 20min

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Normal ⠀⠀⠀⠀⠀⠀⠀⠀evan croft
evanolimits Okay so here's the deal.

I SWEAR by Focus T25. This is the program that started it all for me and got me on the path to improving my health and my life. Before T25 I weighted 210 pounds and found myself overindulging in fast food and alcohol .
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18h

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00housemusic00 Day 4. Even though at times it's tough there will be no quitting. #Isagenix #feelinggood #noquitters #drink #goal #cleanse #icandothis #noalcohol #nocoffee 32min

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Normal Brandy Martin
brandymandycandy Okay this is a little hard but I am gonna do it. I need to stay focused on my goal!!! I am done 40 pounds. #icandothis #yourjudgementdoesntcount #transformationtuesday 43min

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byebye_muffin_top Today's lunch. Egg salad on a wheat flax fiber sandwich thin with a side salad with light French dressing #ww360 #wwlove #wwfamily #weightwatchers #newme #newstart #njweightwatchers #icandothis 44min

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lealea1027 Decided on just dance and a 2 minute plank for my cardio today. Sweat much? Gosh darn! Haha #workoutDONE #fitness #fitfam #trulycommitted #weightloss #weightlossjourney #icandothis #nothingtoitbuttodoit 46min

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Mayfair Charity Ranario
kiss_playgurl My life is far from perfect, but I'm happy with what I have and working hard to get where I want to be. #icandothis 47min

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harleyhart Today starts my journey of no food for two days. I'm so excited for my outcome after this is over! #isagenixcleanse #cleanseday #48hours #nofood #icandothis #kickinbutt 50min

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Normal Miranda Zintgraff
mirandazintgraff It's me against them, day #2. Just kidding- they're doing awesome. :) #roadtriptotexas #energychews #energytea #stressrelief #bcomplex #happykids #happymama #lifeisgood #icandothis 50min

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