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caranic92 Workout done for Good Friday will definitely be keeping active this weekend so I can enjoy some Easter chocolate with my family 3h

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dankan1991 #rødovre #rog #mini 1 piger vandt #sølv !!! ️ - SÅDAN PIGER !!! - SILVER MEDAL TO THE GIRLS - #teamgym #teamgym2014 #sjællandsmesterskabet #gymnast #gymnastik #gymnastics #gymstagram #gymnastique 4h

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myfitness_rules Just one of emelie's rehab exercises she does every day to strengthen her core and back.

She has an old horse riding injury she's been unaware of, 3 bulging discs in her lumbar. Rehab started 9 months ago and she's smashing it, getting stronger by the minute.
Sometimes you just have to suck it up and do what you gotta do.
Patience. Persistance. Progress

#rehab #bulgingdiscs #lumbar #corestrength #core #progress #fitfam #fitspo #fitness #fitspiration #motivation #determination #devotion #train #gymlife #gymstagram #gohard #nevergivein #balance #musclegirls m
8h

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Earlybird MauricioMaarz

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