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mratl1 Had a Great "Hump Day" Gut Check Fitness FitCamp. The camp focus was on partnership workouts and 1 min exercises with 10 secs rest for three sets. (Jump rope, Dumbbell circuit, Abs, Burpees). Thanks to everyone that came out and got Gut Checked. Feeling Good -Feeling Great!!! Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #picoftheday #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #mankofit #nodaysoff #abs #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
6h

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mratl1 It's Hump Day!!! Make it a Positive and Productive Day IG. Feeling Good - Feeling Great!!! Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #picoftheday #fitswag #follow #workflow #inspiration #challengeyourself #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #humpday #nodaysoff #instamood #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
1d

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mratl1 Back on my Boxing Training Grind. Great training session by Phil. Shoutout to @sarah6eorge @cincykid7 @naturally_twisted for getting it tonight. Feeling Good - Feeling Great!!! Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #boxer #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #mankofit #nodaysoff #instamood #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
2d

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mratl1 If you are looking for a Great workout to Burn Fat and take your Health back. Come check out Gut Check Fitness FitCamp on Wednesday evening and Saturday morning. Inbox me for more details. Come get Gut Checked.
Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #picoftheday #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #mankofit #nodaysoff #instamood #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
2d

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mratl1 Today was a good day. Those that know - know that this was my first race in two and half years because an injury. It was a Blessing to have my son Chris Justice there to support me. Congrats to all the Peachtree Road Race runners. We Rock!!! Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #july4th #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #son #boxing #motivation #runner #nodaysoff #peachtreeroadrace #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
6d

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mratl1 Father / Son first Peachtree Road Race together. Feeling Good - Feeling Great!! Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #roadrace #fartherson #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #july4th #boxing #motivation #runner #nodaysoff #peachtreeroadrace #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
6d

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mratl1 Got my Peachtree Road Race number. I'm ready for the race. Everyone's that running the race - have a great race.
Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #runner #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #peachtreeroadrace #nodaysoff #july4th #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
1w

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mratl1 Happy "Hump Day" IG. Let's make this day a Positive and Productive Day. Peep the cuff links (either you are Hot or Cold today). Feeling Good - Feeling Great!!! Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #picoftheday #humpday #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #mankofit #nodaysoff #cufflinks #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #workflow
1w

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mratl1 Here's the Gut Check Fitness University Monthly Challenge for July 2014. Focus is on Core. Who's down?
Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #plank #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #30daychallenge #boxing #motivation #mankofit #nodaysoff #fitnesschallenge #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
1w
  •   delanstar Hey, this is pretty cool. I hope that you have a great week. 1w

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mratl1 I got to my Boxing gym early this morning and got a chance to see my trainer doing his Youth Boxing Class. @afighter4life - I tip my hat to you Sir. Great job with your Youth Class. Keep up the good work my friend. Way to motivate the youth to be Great. Salute!!! Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #youthboxing #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #boxingpads #nodaysoff #boxer #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
2w

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mratl1 Went Beastmode today with my workouts Did my FitCamp, then did a two hour Boxing Training Session with @biggsboxing , then I went to Stone Mtn and got my 5 miles in. Feeling Good - Feeling Great!!!
Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #boxingclass #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #runner #nodaysoff #peachtreeroadrace #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
2w

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mratl1 Had a great "Hump Day" Gut Check Fitness University FitCamp. The camp focus was on Endurance and Abs. Thanks to everyone that came out and got Gut Checked. Feeling Good - Feeling Great!!! Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #picoftheday #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #mankofit #nodaysoff #instamood #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
2w
  •   lastalphastanding cool pic! 2w
  •   trainersvault Hey Chris do you have an email by chance for people to contact you with about boot camps your running? 2w

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mratl1 Evening Therapy!!!! Boxing working are the best workouts you can do. Shoutout to Phil for a great session tonight. Shoutout to @afighter4life @maria.merritt5 @naturally_twisted @ambernicolebrooks for getting it in tonight. Feeling Good - Feeling Great!!!!!! Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #boxer #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #boxingclass #nodaysoff #boxingpads #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
2w

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mratl1 Had an Awesome Boxing Training Session tonight with @afighter4life and @biggsboxing. Shout out to @naturally_twisted @nellemel @aladynamedpearl @maria.merritt5 @ambernicolebrooks for killing the Pads tonight. Feeling Good- Feeling Great!!! Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #boxer #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #boxingclass #nodaysoff #boxingpads #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
2w
  •   brandonkotake Aloha! I have been in communication with a few people in the Atlanta area, and will be meeting with a few like-minded entrepreneurs to launch a GAMECHANGER in the health & wellness industry! You are definitely passionate about fitness, and your clients could benefit tremendously! This is a groundbreaking opportunity for Georgia! Let me know if you would like to connect this week! Check out mypurium.com/brandonkotake, and take the Video Tour! I also have a $50 Giftcard for you! Aloha & mahalo!!! 2w
  •   tiberiustraining Any interest in taking your training services online? 2w
  •   nellemel Hey thats me! 2w
  •   nellemel Got a lil definition in my arms and shoulders yesss @naturally_twisted 2w
  •   naturally_twisted Go Jenelle!! @nellemel - your hard work is paying off #summertimefine 2w

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mratl1 After a great FitCamp this morning. Just finished with my Boxing Training Session @afighter4life Shoutout to @nellemel @maria.merritt5 @naturally_twisted on to the Mtn to get these 5 miles in. Feeling Good - Feeling Great!!! Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #boxingpads #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #boxingclass #nodaysoff #boxer #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
3w

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mratl1 Just left the Bar and Happy Hour . Got in a Back, Shoulders, Legs and Cardio workout. Feeling Good. - Feeling Great!!!! Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #picoftheday #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #mankofit #nodaysoff #instamood #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
3w

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mratl1 Happy "Hump Day". Smile today and you will have a great day. Stay Blessed my friends.
Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #humpday #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #blessed #nodaysoff #work #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
3w

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mratl1 Just finished with a Great Boxing Training Session with @biggsboxing and @afighter4life. Rocking my Custom Decatur Boxing Club Hat. No Days Off!!! Feeling Good - Feeling Great!!! Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #boxer #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #mankofit #nodaysoff #boxingclass #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
3w

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