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Normal stellski
stellski ... And then we went to the #GriffithObservatory and took a bunch of photos... #blessedbu2014 #bbgoescc 2h

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Normal ⠀⠀ ⠀ jazzy ornelas
jazzyornelas Its never easy to put myself in a vulnerable position since I know I can be judged so easily.
Nonetheless, I am posting it because I am PROUD of my hard work and dedication. I am embracing my journey and sharing this to inspire those who were like me. I started my journey in the weighing in at 200 lbs...I Started because I was tired of feeling so embarrassed of my body. I found myself crying in front of the mirror, feeling so alone and just ashamed of myself. I WILL NEVER WISH THIS FEELING OF SADNESS to anyone.

It can still make me sad to remember the darkness and depression I was in during that period in my life. Thankfully, Beachbody motivated me to plug my mind into personal development. I started going to seminars and it was through there that I found my Lord and Savior. I believe that God created me to be a warrior, an overcomer, one who perseveres and NEVER GIVES up.
Prior to Starting PiYO, I had already lost 50 pounds, and I was always following a program with beachbody. To be totally honest my body was TIRED and needed a break. I had been rear ended a few years ago and I was soo focused on my fitness journey that I didn't take the time to build my back strength. My body was used to jumping and exhausting my muscles. After enjoying myself from a 7 DAY Beachbody cruise in COZUMEL with ALL the food you can eat extravaganza....I came back home with fluffy and found PiYo to be the prefect solution to heal my body and to get back my body back in gear after all the FOOD I stuffed myself with.

PiYo is NOT YOGA.
PiYo is NOT Pilates.

PiYo is functional flexibility where we use our own body to create HIGH results.

Its low impact....I mean I never wore shoes during the 30 days! IM SO IN LOVE with my body. I've never felt my upper body so tight and lean....and MY CORE has SHRUNK from all over.

I have lost 11 inches overall...HECK yes!!!!! Oh and ladies, I lost 5 pounds...dont get hung up on the darn scale...as you can see 5 pounds can go a long way!!!! I prefer to track my non scale victories

If you would like to join my next PiYo Fitness Support Group, comment with with your email
4h

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Lo-fi Alexander Åström
alleastrom Ja då vare bara hemresan kvar #venicebeach #starwalk #griffithobservatory 3h

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Normal Capracio Espinoza

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xlysia #griffithobservatory inspires everyone to observe, ponder, and understand the sky ️🔭 #griffithpark #losangeles #southerncalifornia #astronomy #california #wanderlust #fernweh 3h

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whatduhchris This shot was pretty sick. Hopefully I'll make it back to Cali soon. #griffithobservatory #downtownla #vacation #nikon #35mm #citylights #d5100 4h

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jesssssboo #reunited with this cutie after 8 years&had a blasttt!! stay out of trouble till I see you again #ottawasissy #touristmode #grovemall #farmersmarket #griffithobservatory 6h
  •   chelseylee28 I love you unniya srsly nothing has changed and cant wait to visit again!! xo 6h

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Normal Francisco Moreida
frisco_12 Tb to when the weight of the world was on my shoulders jk #tb #griffithobservatory #iminvinsible 6h

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eliahmountjoy There's just no beating this view. #dtla #GriffithObservatory #MyDayInLA 6h

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