83 Photos

eriktornblom Lägger is på axeln efter helgens️️ tuffa match! Tyvärr en förlust mot Tyresö men vi gav dem för mycket och de lyckades ta till vara på våra misstag! Just därför amerikanskfotboll är en sån fantastiskt sport att så lite kan stjälpa ett lag! #superserien #orebroblackknights #goingforthatgold #teamspirit #football #wearefamily #weareknights 2d

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tunasauce En route to the athletes meeting and pre-judge. Looks like my mcdonalds meal at midnight did me justice! Feeling tighter and fuller! GAME TIME!!!!! #southernstates #determined #goingforthatgold #avufitness #theteam #npc #npcflorida #bodybuilder #bodybuilding #gametime #flex 2w

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sophiefasold Relay excited to get out of here!! Can't wait to see everyone at Nationals!! #DynamoHC #goingforthatgold #handball #usath #goalie 2mon

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thegr3atscott Counting down until my team and I leave for the Cheerleading World Championship in Orlando, Florida. #pcmphoenix #ioc6 #worlds2014 #goingforthatgold #motivation #determination #teamwork #hardwork #bloodsweattears #earnnotgiven #icaniwilliam #latenightpractices 3mon

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Normal Ben "Panzer" Weber

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kidnamedmoon Getting better now just got to keep steady and finish strong 2 more test then I'm done for Christmas break!! #FeelingGood #DoingMe #GoingForThatGold #A&PLicense #CollegeGrind #NoWorries #Nostress #AllOnMe #ThreePointFiveGPA 7mon

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8mon tunasauce
Mayfair K.G Pham, DPM
tunasauce Kobe beef burger from cheesecake!!!! Loading up before night show!!!
#carbload #carbrefeed #npc #naturalbodybuilder #bodybuilder #goingforthatgold #determined #instadaily #instafitness
8mon

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tunasauce 2 days out! Ready to rock this competition with my TEAM!!! @onetoonefitness haven't depleted water fully yet, plus it's kinda hard to take a back selfie by yourself =\. These pics were post 2 days of Carbing up every meal.

#nofilter #naturalbodybuilder #beastmode #bodybuilder #npc #npcfloridagoldcup #wings #back #instadaily #instafitness #fitness #contestprep #teamalvarez #flex #redbull #gym #gunshow #goingforthatgold #determined
8mon

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  •   troyeckonen @tunasauce looks like you swallowed a horse shoe! Good luck 8mon
  •   tunasauce @troyeckonen haha thanks a lot!!! 8mon
  •   lpr Im buying you some fried chicken biscuits and beer after you show 8mon
  •   tunasauce @lpr please!!!! Can we go to that butcher shop place for burgers too??? 8mon

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8mon tunasauce
Hudson K.G Pham, DPM
tunasauce Best part of contest prep! Carbing up backstage on show day =).
3 DAYS OUT!!!! #contestprep #naturalbodybuilder #carbrefeed #carbload #npc #npcfloridagoldcup #bodybuilder #sweettooth #goingforthatgold #instafitness #gym
8mon
  •   vanledao Where do I get those "EXTREME" SPK?! 8mon
  •   tunasauce @vanledao hahaha you WOULD ask me something about candy. I've only seen them at publix. They are my FAV 8mon
  •   vanledao Lol! Yeah forget about the working out part! Gimme me the inside scoop on candy! Hahaha Thanks so much! I'll get some tmrw :) 8mon

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tunasauce Peak week = the week that matters most when approaching a competition. I'm determined. No excuses and no shortcuts for hard work. Not looking forward to drinking 2-3 gallons of water today though =\ #peakweek #contestprep #nofilter #naturalbodybuilder #npc #bodybuilder #noexcuses #mealprep #motivation #instadaily #instafitness #xtremotivation #teamalvarez #determined #goingforthatgold #aminolast 8mon

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tunasauce 11 days out, sitting at 152lbs and 4% body fat. Time to deplete and tighten up even more! DETERMINED to get my 3rd gold medal!! #goingforthatgold #naturalbodybuilder #npc #beastmode #xtremotivation @extremotivation @buildthebody #gymfreaksonline #contestprep #instafitness #bodybuilder #abs #transformationtuesdays 9mon

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tunasauce It's not a diet, it's a lifestyle!!! It's what you do outside of the gym is what matters most. Sitting at 4.5% body fat today and still have 3 weeks to go!!! #contestprep #naturalbodybuilder #npc #bodybuilder #cleaneating #lifestyle #instafitness #instadaily #youarewhatyoueat #goingforthatgold #foodprep 9mon

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tunasauce What do you guys like to do on Sundays??? My Sunday ritual consists of meal prepping and making sure I get things ready for the next couple of days since I wake up at 4-5am to hit the gym.

#noexcuses #foodprep #foodforgrowth #mealprep #contestprep #goingforthatgold #npc #naturalbodybuilder #instadaily #instafitness #lifestyle
9mon

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